We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Kwai: this dish, though no meat, is delicious when it's ready to eat. Look at a quick dish with.10 minutes of appetite. You'll try it at some time.
Many people are very tangled when they eat baked goods such as cakes. On the one hand, I want to enjoy the appetites brought by desserts. On the other hand, I'm afraid of the pressure of high calorie and fat. For example, cheesecake, also called... ...
I've bought a lot of high gluten flour. I've always wanted to make bread. Today is just enough time. Make the coconut bread I've always wanted to make.
What do I do for the first time? I want to lose weight at night instead of eating staple food. I was going to use steam. I want to change the way to do it later. The sweet potato powder is made by my aunt. It's much safer than eating outside.
In the hot summer, cold dishes seem to be more popular. But mix it up. It's just like that. Taking pictures of cucumbers is a frequent guest at my summer table. It takes up all the advantages of saving time and time. But for a long time, it will... ...
Springy
Wuxi sweet and sour spareribs are red in color, crispy in meat, fragrant in bone, thick in juice and sweet in salt, which fully embodies the basic flavor characteristics of Wuxi cuisine. This is quite different from the taste of sugar and vinega... ...
This soup is suitable for children to recuperate their spleen and stomach weakness or for Ascaris lumbricoides to nourish their body, spirit, Qi and blood. It is also suitable for those with sallow complexion, thin skin, early recovery of seriou... ...
The simplest and most difficult part of cake is Qifeng. Qifeng sometimes makes people crazy. I've been walking for months trying to find out how to bake Qifeng perfectly. I've tried many recipes and finally determined the recipe of Qifeng. Every... ...
This recipe is super simple and easy to operate. It's very crispy. It's better than Hong Kong's. It's made of 32. The temperature of each oven is different. You can adjust the time according to your own oven. My recipes are made by myself many t... ...
No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...
You don't need to cook oats. Instant oats, milk and yoghurt first, then other ingredients, mix well, put them in the refrigerator, eat super delicious overnight in the morning
I'd like to have a delicious stir fry - sour and spicy potato shreds. Potato is known as the vegetable with the highest nutrition and the lowest calories. The nutritional value of potato has been unanimously recognized by people. Potatoes can he... ...
It's full of milk, eggs and honey. It's delicious. Let's try~~
What I want to eat most in summer is not greasy but delicious appetizers. Then, sour and spicy cabbage with vinegar. There's no reason why I don't like it. -
Moving the oven is a bit of a hassle. Fortunately, we still have mousse to eat. Mousse cake needs to be kept in cold storage. It's easy to make and eat. Milk mousse. Biscuit crumble as the bottom. Add milk oil and fruit. It's fragrant, smooth, m... ...
The clam is tender, delicious and nutritious. It's a dish that can't be missed on the table in summer. And good quality and low price. Usually 10 yuan can fry a big dish. It's the most affordable seafood. It's very convenient to make clams at ho... ...