Chia seed pumpkin soup has a circle of gym friends who are rolling iron, aerobics and pilates. They found that many people eat substitute meals. Some people also strictly control their diet. As expected, those who are in good shape can always co... ...
Foreword - (1) make fruit tea at home. You can buy fresh fruit directly. Guarantee the quality of fruit in the current season. You can not use concentrated juice. The heat can be reduced. The taste of fruit will be more pure. If you are in the c... ...
Mung bean soup is a good summer product. Mung bean soup has the effects of clearing away heat and detoxification, relieving heat and tiredness, relieving thirst, strengthening stomach, promoting edema, relieving alcohol and protecting liver. Thi... ...
Potatoes are very nutritious. They are indispensable to our daily life. It contains a lot of starch. It can provide rich heat for human body. It is also rich in protein, amino acid, vitamins and minerals. Especially its vitamin content is the mo... ...
Summer is a good time to eat watermelon. Today, I'd like to share a super simple watermelon dessert. It's very popular with children.
Walnut is rich in nutritional value. It has the reputation of longevity fruit , longevity fruit and health treasure . Walnut is rich in copper, magnesium, potassium, vitamin B6, folate and vitamin B1. It also contains fiber, phosphorus, niacin, ... ...
I like the taste of the powder after the beans are cooked ~
Finally, we made delicious fried chicken chops, paired with fragrant curry rice, and had a happy lunch.
Winter melon is mainly distributed in the tropical and subtropical regions of Asia. It is cultivated all over China now. It contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrient... ...
Red date, chestnut, sweet potato, sweet water. Sweet and glutinous, delicious, nourishing blood and Qi. It's a healthy and delicious dessert. -
One side of the land raises one side of the people. One side of the landscape has one side of the customs. Around the Mid Autumn Festival, in addition to a large number of fruits and vegetables, crabs and water chestnut are also on the market. W... ...
Boletus is a rare fungus with unique fragrance and rich nutrition. It is rich in protein, carbohydrate, vitamin, calcium, phosphorus, iron and other minerals. It has the functions of improving immunity, preventing and curing diseases, and streng... ...
It's getting cooler and cooler. It's the season for all kinds of unbridled sugar eating. Today, I'd like to bring you a snow flake cake with sugar version. The taste of boiled sugar version is much better than that of marshmallow. Strong Amway, ... ...
Many people like to drink soymilk. But many people make soymilk with a beany smell. Today I teach you to make a chrysanthemum, medlar and soymilk . The taste is fragrant, the taste is delicate and smooth.
Snacks are an integral part of a child's childhood. Although many mothers have always opposed their children's snacks, they are always happy when they eat snacks when they think about our childhood. Nowadays, there are many kinds of snacks avail... ...
Pumpkin is one of the most common vegetables in our daily life. Now it is also available in four seasons. It can be bought in all vegetable markets. There are various methods and the price is not expensive. Pumpkin is rich in polysaccharides, ca... ...
When the baby grows up, mothers should not only pay attention to the nutrition of complementary food, but also pay attention to the soft and hard properties of complementary food. Reasonable complementary food properties help to exercise the bab... ...
I've worked out the nougat formula of boiled sugar version before; then I'll have the snow cake version of boiled sugar version.
In recent days, I've been a bit angry. I don't have a good appetite. I don't want to eat very much. So I made an appetizer soup. After drinking a bowl of soup, I feel like I have a big appetite. If you are interested, you can try it-