All Recipes

Shredded chicken with spinach

I didn't use up a chicken breast to make a chicken roll. I usually fry and fry a lot. Today, I happen to have spinach at home. It's hot and cold. It's refreshing and nutritious.

7 Steps

A bowl of hot soup to warm up

This soup is flavored with octopus, moistening with lentils, etc. It's better for walnuts to nourish brain and delay aging. It's also fresh and moist with dates. It's very suitable for the elderly and children. My baby needs to be packed after d... ...

11 Steps

Braised eggplant

Eggplant is rich in nutrition, especially eggplant skin

1 Steps

Dry. Mixed oatmeal with milk

I don't need to talk about the benefits of oatmeal. It's a lot. But my baby doesn't love it. I don't like it anymore. I have to think of a way to eat it as a mother.

6 Steps

Cordyceps flower pork bone corn soup

The story behind this dish ~ (optional) wants to cook a soup for the family man to make up. But also consider the taste of the family. You can consider this dish. Cordyceps flower has the function of invigorating kidney and spleen, so it can be ... ...

5 Steps

Antitussive soup

Recently, several members of the family have been coughing on fire. Taking medicine and injection is not effective. I found that the drugstore sold cough soup material bag. I bought it to try. Expectorant effect is very good. I don't cough for three days.

2 Steps

A low fat snack for slimming and beauty in spring

The weather changes fast in spring. It is easy to have sore mouth and tongue, dry nose and skin, sore throat, cough and so on. So nourishing yin and moistening dryness become the key to choose snacks. A good drawer snack can not only satisfy you... ...

5 Steps

[celery and pear juice] - must drink in spring

My own celery and pear juice. No green added. This drink has the functions of clearing lung heat, nourishing stomach, reducing weight and reducing blood pressure. It can clear away heat, expel toxin and replenish cellulose needed by human body. ... ...

6 Steps

Braised eggplant

It's been done for a year. It's finally the taste you want

1 Steps

Chrysanthemum drink

Chrysanthemum foetus, with mild cold nature, tastes spicy, sweet and bitter, can disperse wind heat, calm liver, clear eyes, clear away heat and detoxify. Sydney, sweet and cold, has the effect of promoting body fluid and moistening dryness, cle... ...

1 Steps

Banana vinegar: a popular diet drink in Japan and South Korea

In this era of national weight loss, everyone can say a few tips. As for the effect, it's hard to judge whether it's good or not. The harm of obesity is well known. Hypertension, hyperlipidemia and other diseases. Obesity is undoubtedly one of t... ...

7 Steps

Oatmeal milk yoghurt cup (lazy version slimming breakfast)

It takes 510 minutes at night to put materials other than honey in layers. Put them in the refrigerator and refrigerate them. Get up the next morning. Put them out and put them in the room temperature for a while and pour some honey. You can enj... ...

4 Steps

Carrot and tomato juice, a super simple diet drink

Lose weight on the way results. Drink soon to run the toilet. Moisten intestines effect bar drop.

4 Steps

Fish floss with sesame

The bear children in the family are very picky about food. Their eating habits are also relatively poor. For example, they only like meat rather than fish. Sometimes in order to make him eat more fish. It's really hard work. Eating fish. Steamin... ...

11 Steps

[black Ganoderma sauce] - made by ourselves

It's very easy to beat sesame paste with a wall breaking machine. As for whether you need oil or not, it depends on the quality of sesame. Some sesame seeds can't beat oil. So it's suggested to add some oil. As for whether the sesame is fried or... ...

12 Steps

Braised eggplant

It's the first time to cook eggplant. I haven't cooked any vegetables at ordinary times. I'm at home alone today. I really want to try it. It's not bad.

5 Steps

Braised eggplant

Treat the hard dad

1 Steps
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