Chinese Food
All Recipes
Cauliflower in tomato sauce
When frying cauliflower, add tomatoes. It's sour, sweet and sweet. The color is beautiful. The delicious and healthy effect is unexpected. The vitamin C content of the whole dish increases. It has double anti-cancer effect. Eat it often. It can ... ...
White gourd juice
Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is ric... ...
Fat reduction and nutrition
In spring, everything is reviving, the earth is green, asparagus is rich in folic acid and other microelements, which is good for cardiovascular, cerebrovascular and neural health. It's also a delicious food for pregnant women.
Two color cauliflower
The vitamin C content of cauliflower is particularly prominent. The content of every 100g is as high as 88 mg. It is more than twice as much as the same kind of cabbage, rape, etc. and more than twice as much as celery and apple. Because of its ... ...
The taste of spring countryside (I) curry shepherd's Purse Brown Rice (vegetarian without oil)
My family lives in the suburb of Shanghai. In the early spring, wild vegetables sprout. It reminds me that spring is coming. Recently, I like to eat coarse food. I use curry to stew the shredded shepherd's purse. Then I use bibimbap. It's full o... ...
Salted oatmeal with pumpkin and mushroom
In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...
Sweet date with osmanthus
It seems that as soon as December comes, there are many festivals and solar terms. There are many reasons for gathering, eating and celebrating. Just sent off the winter solstice and ushered in Christmas. After Christmas is new year's day. New Y... ...
Red bean congee with job's tears
Job's tears red bean porridge has a good effect of reducing weight. It can not only reduce weight, but also not hurt the body. Especially for the middle-aged and elderly obesity. The effect is particularly good. Dampness is the root of all kinds... ...
Egg milk pudding (super simple)
Super healthy and nutritious dessert.
Fermented pumpkin dumpling
Make up the food for the Lantern Festival. Ha ha
Black bean porridge
Nourishing the kidney. Solid element.
Carrot and papaya juice
Every 100 grams of carrot contains about 0, 6 grams of protein, 0, 3 grams of fat, 7, 6-8, 3 grams of carbohydrate, 0, 6 mg of iron, 1, 35-17, 25 mg of vitamin A, 10, 02-0, 04 mg of vitamin B, 20, 04-0, 05 mg of vitamin C, 12 mg of vitamin C, 15... ...
Fried winter melon with clam
For me who grew up by the sea, clams can be said to be from snacks to big food. They taste delicious. They are delicious in any way.
Stir fried loofah with bean and rice
It's a business trip to Changshu. It's a visit to a good friend's home. His mother fried the home-made dishes. Two simple ingredients are combined. The taste is very delicious.
