All Recipes

Sponge gourd and shrimp soup

Tianre likes to eat some light and nutritious food. The loofah water contains a lot of natural moisturizing factors. The non sticky moisturizing ingredients can effectively relieve the tight and dry skin, keep the facial skin moist and elastic. ... ...

16 Steps

Fried eggs with Loofah

It's hot. Big fish and big meat are too greasy. Eat something light.

12 Steps

Pumpkin millet paste

It's too troublesome to cook porridge for breakfast. Learn to do so. It's done in minutes. It's better than soymilk.

6 Steps

Pork tripe with pepper

Pepper pork tripe soup is a traditional medicinal meal. The main raw materials are pepper, pork tripe, etc. it is often used for deficiency of spleen and stomach. The symptoms are cold pain in the stomach, warm comfort, vomiting in the stomach, ... ...

8 Steps

Shrimp and vegetable soup

After the beginning of autumn, the weather is still sultry. The so-called autumn tiger is this period of time. From this time, we should start to overeat the three meals a day. Eat less spicy and greasy fried food. It is not easy to digest the c... ...

12 Steps

Fried egg with leek

Fried egg with leek is a home-made dish in southern China made of egg and leek. This dish has the functions of nourishing brain, preventing cancer and anti-cancer, anemia, etc. Eggs contain more vitamin B and other trace elements. They can decom... ...

6 Steps

[color pepper toothpick mutton] family BBQ

Barbecue is delicious. But kebab is also a technical job. The quality of barbecue taste is affected by many factors. The choice of raw materials, the length of barbecue time, the mastery of fire, barbecue equipment, seasoning, etc. Another way t... ...

10 Steps

Frozen tofu with white gourd and sea fish in casserole

I went to the seafood market in the morning and saw some fresh sea fish. I bought some of them and went home quickly. I like to stew and drink them with them. It's really fresh eyebrow wood, which is managed by someone. Sea fish is an appetizer,... ...

16 Steps

Stir fried shrimps with asparagus and Lily

Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are rewarded every day

8 Steps

Thai diet quinoa salad

This dish is so colorful. It has high nutritional value.. High in nutrition balance, strong anti-oxidation, good beauty and beauty, can also lose weight. It's also very easy to do

9 Steps

Fat reducing and slimming style - [stewed beef in clear soup]

During the period of weight control, I dare not eat the food with thick oil and red sauce. Everything is mainly light. So this stewed beef in clear soup was made without any soy sauce. But it was made by slow fire and long time. It's not greasy ... ...

6 Steps

Donggua tea, a drink for reducing swelling, weight and fat

Wax gourd. Not only the meat is white, clear and sweet, but also it can eliminate heat, promote water, reduce swelling. It even has the effect of beautifying, reducing weight and reducing fat. One wax gourd is better than ten herbs. It even has ... ...

6 Steps

Farewell to summer

Grapefruit, honey and peach are not cool in summer just a few days ago. But the autumn tiger is very powerful. Take advantage of the tiger's power. Have another ice drink. Slap your face. Pink old man's girlish heart

9 Steps

Braised Tofu with towel gourd

Autumn is coming quietly. It's cool and a little dry at the same time. When I get up in the morning, my nose is dry and my throat hurts. I can still have nosebleed. I can change these situations by adjusting my diet. Less spicy, more vegetarian.... ...

8 Steps

Stewed cuttlefish balls, white gourd and fungus in casserole

The weather is getting colder every day. In the morning and evening of autumn, it's very cold. Make a pot of hot soup for your family to drink. Warm your stomach and melt your heart. Today, make a pot of winter melon, Cuttlefish ball and fungus.... ...

16 Steps

Hamburger and bagel - breakfast chicken cake

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

9 Steps

Xiaomei version | homemade lemon cream

I bought a lot of lemons at home. I originally planned to use them for juice extraction. But I don't want to drink lemonade recently. I just want to think about how to consume lemons. So lemon cream gave birth to lemon beauty and beauty. I drink... ...

7 Steps

Sweet potato breakfast bag

Sweet potato is rich in dietary fiber, which is not digested and absorbed in the intestine. It can stimulate gastrointestinal peristalsis, defecate and defecate. It is precisely because of this characteristic. We often eat half of sweet potato, ... ...

9 Steps

Instant rice with quinoa germ

Quinoa is known as the perfect all nutrition food for human beings. It tastes soft and waxy. There are rice germ, quinoa, mushroom, carrot and onion in the rice ball, then shrimp and broccoli. It seems to be full of nutrition

15 Steps
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