All Recipes

Braised egg with minced pork and cheese

Fanbeiding can be replaced by abalone and Arctic shrimp. It's delicious. Breakfast is for three people in a family. It can be served with porridge, mixed vegetables, bread and milk. You can go to work and school full of energy.

8 Steps

Spareribs and lotus root health preserving soup

It's weekend. Slow down and cook a spareribs soup. Lotus root has high nutritional value. It's rich in trace elements such as iron and calcium. It's also rich in plant protein, vitamins and starch. It has obvious functions of Tonifying Qi and bl... ...

6 Steps

Delicious cocktail food table

In the pursuit of Chinese food, fresh is a very important indicator. However, in all tastes, fresh is the most erratic and difficult to grasp. Tonight, tree, a bartender from Mingo restaurant in Shanghai, made three fresh cocktails with seafood,... ...

3 Steps

Children's supplementary food - fried eggs with spinach

Spinach is rich in carotene, vitamin C, calcium, phosphorus and a certain amount of iron, vitamin E and other beneficial ingredients. It can provide a variety of nutrients for the human body. Its iron content has a good auxiliary treatment effec... ...

10 Steps

Scrambled egg with tomato

Fried egg with tomato is definitely a god food. It's sour and sweet. Do you have enough to eat? Is the rice ready

4 Steps

Snack black bean candy

Recently, many beautiful women buy black bean candy to eat. I also go to join the party. Unexpectedly, there are no three pairs of black beans in a box of 30 yuan ocean. My sister's white flower has no 60 yuan.

9 Steps

Liver gliding point

Pig liver is rich in vitamin A, B vitamins, iron, zinc and other necessary nutrients for our body. Therefore, we should eat some for nutrition balance. But at the same time, because the animal viscera contains high cholesterol, we can't eat too ... ...

9 Steps

Japonica rice porridge for invigorating blood and spleen

Red japonica rice is also called red brown rice. As we all know, brown rice is living rice with germ. The calcium content is white rice One point seven Times. The iron content is two point seven five Times. Red rice is the best of brown rice. It... ...

7 Steps

Stewed mushroom with Chai chicken

The story behind this dish ~ (optional) the nutritional value of Chai chicken is really higher than that of vegetable chicken. Just see the yellow oil floating on the chicken. This rooster was brought by my brother-in-law when I went back to my ... ...

13 Steps

Porphyra, shrimp skin, fresh meat, wonton. Easy to make a nutritious breakfast

I prefer Chinese pasta at home, especially those with stuffing. My son and husband can't get tired of it. Suddenly I remember that I haven't packed wonton in my family for a long time. I hurried to mix noodles at night. The meat filling freezer ... ...

15 Steps

Make a potato into a cake with a squid ring

When I think of squid, I think of the smell of iron plate squid. How can I eat it with potatoes? First, keep away from negative emotions and improve my mental state. In life, many women not only have to face the pressure of the workplace, but al... ...

7 Steps

Baked egg with zucchini

I've always loved baked eggs with vegetables. There was zucchini left at home that day.

7 Steps

Love glutinous rice egg

There are many recipes for glutinous rice and eggs on the Internet. I use the ready-made materials at home. But the taste of the finished product is very good. Even the always picky male ticket is praised. My son loves to keep his mouth open. Ho... ...

5 Steps

Healthy recipe - brown rice balls

Brown rice refers to the whole grain retained except for the shell. That is, rice with cortex, aleurone layer and germ. Because the taste is coarse and the texture is compact, it takes time to cook, but the nutritional value of brown rice is hig... ...

9 Steps

Celery and sesame oil porridge with pork loin

Celery has more crude fiber, which is good for digestion and excretion. It can prevent constipation of pregnant women and parturients. Pork waist has a good effect of iron and blood supplement. But remember to clean it up.

7 Steps

Children's favorite rougamo

My four-year-old loves to be picky and anorexic. Her grandmother always makes rice, noodles, pimples and other kinds of rice. Her daughter says that she is tired of eating crooked food. I just want to make a rougamo. The rougamo outside is unsan... ...

5 Steps