All Recipes

Healthy and delicious pulp flowers

It's a childhood snack. I often eat it at home when I was a child. It's not only a sweet potato, but also a vegetable leaf as raw material. Try to change the recipe a little bit with my memory. Change the water into pure milk. I won't be so extr... ...

8 Steps

Healthy seasonal vegetables

It's a very easy dish. Any vegetable that can be eaten directly by blanching water instead of raw materials

3 Steps

Congee for removing dampness and strengthening spleen

There is no specific way to weigh each one. There is no scale. Every time you cook porridge, you can grab it.

5 Steps

Healthy breakfast

It's the best way to do this when you're upset. It's just a personal preference. If there's anything bad to do, please give me more advice.

12 Steps

[healthy oil stick]

It's very difficult to buy oil sticks here. Unlike many on the streets in China, the oil sticks used to make meat and bone tea were bought at night. So it's necessary to make oil sticks by yourself. Besides, it's necessary to make healthy oil st... ...

11 Steps

Healthy stir fry

Children like to eat. Bright color increases appetite. Contains vitamins

4 Steps

South forgets red face

I'll buy fresh food at the first stop of cooking (Shanghai). I'll bid farewell to the food market. Global preferred ingredients. Self built whole process logistics. 12 processes to ensure fresh ingredients. 12000 square meters of automatic centr... ...

3 Steps

Fitness meal

More fitness, more meals and less time can increase nutrition conveniently

5 Steps

Fitness soup

A salad - carrots and tomatoes steamed together. Take it out and mash it while it's hot. Mix in honey when it's cool

4 Steps

Fitness meal

You should eat a little more for fitness meals. Eat more and eat less. Eat more and eat less. All replenish energy

7 Steps
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