The fried shrimp with broccoli is very simple. The taste of the fried broccoli is still crispy and tender. In addition, the taste of the shrimp is fresh. It's low in calories and fat. There's no pressure for dinner. Nanjie will share the practic... ...
Leek and river shrimp are just the season. Leek has crude fiber. River shrimp is rich in protein. It's very fresh. It's a nutritious, healthy and simple home-made dish.
The power to eat
As a member of the melon family with high water content, the soft body bone becomes tender and juicy after being cooked. It can hardly taste fiber. This characteristic of loofah makes many people love its smooth and tender taste. Especially when... ...
Every time they eat shrimps, they complain about tying their hands. If they don't peel them, they won't eat them. Simply cut off the head and tail and the thorns on both sides. I didn't expect that it would taste better. It's all swept. It's har... ...
Shrimp is a kind of healthy food with high protein and low fat. What children need to supplement most during their growth is calcium. Spring is the key period of growth and development. Spring shrimp has the best calcium supplement effect. It is... ...
Broccoli contains protein, dietary fiber, vitamin K, a, C, e. carrot silk, thiamine, riboflavin, niacin, calcium, phosphorus, sodium, iron, magnesium, selenium, potassium and other trace elements. It also contains acetylcholine, flavonoids and o... ...
I prefer vegetable dishes. Of course, I don't dislike meat dishes. I still like to cook meat dishes in autumn and winter. I prefer vegetable dishes when it's hot. Stir fried shrimp with broccoli is still light. It's a healthy diet with very litt... ...
Although the size of river shrimp is small, its calcium content is not less. It is higher than that of sea shrimp. Its shell is thin and soft, and the effect of calcium supplement with skin is better. Even the protein content is not inferior to ... ...
Simple Kwai, a nutritious dish. It's for lazy people. -
Today, I'm going to teach you fairies and Xiaoshuai pot to make a very magical dish - braised prawns. Why do you think it's magical? I found that - first of all, this dish is very good. The kitchen white can be as good as the restaurant chef. Wh... ...
It's useless to buy fresh shrimps for pizza. The rest is fried shrimps to make breakfast for my son. As a result, my son's prawns are not very interested. Let me take a picture of the recipe with these left.
The reason why I like fried shrimps with oil is that they are easy to operate, tender and delicious.
In summer, it's the time to eat loofah. It's more nutritious with shrimp It must be high calcium, high protein and low fat food that is not fat -
Braised prawns