All Recipes

Detox and slimming fruit plate

Fruit platter. You don't need to specially prepare some good fruit. You can use the ready-made fruit at home. You can also choose some good fruit to make according to your own preferences. My wechat official number is personality is better than ... ...

8 Steps

Overnight oatmeal

30 seconds fast breakfast. Let's love to Kwai you and have time for breakfast. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.

6 Steps

Braised duck neck with cloves

Duck neck is delicate in meat quality, with moderate toughness of meat fiber. There is collagen in connective tissue on duck neck, which is beneficial to supplement the collagen of the body and has the function of tightening the skin. Rich in pr... ...

7 Steps

Fat reducing and muscle increasing meal

Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.

7 Steps

Passion fruit Madeline

Madeline cake is a classic French dessert. Its recipe and making are very simple. It can't help growing grass in my heart for a long time. Because of the shell shape of small cake. Commonly known as shell cake. Small and exquisite shell shape, l... ...

17 Steps

Supermodel cabbage salad

This cabbage water swelling salad is the most slimming cabbage recipe. The amount of calcium in the cabbage is equivalent to half a cup of milk. Corn is good for digestion. St. Mary's fruit is vitamin supplement. This salad is not only full, but... ...

7 Steps

Heavy Cheesecake

The deeper the cheese cake is, the more fragrant it is

8 Steps

97 issue of xuemeiniang, detailed technical post. Freezing hardening and all kinds of questions have answers

Xuemeiniang. At first glance, does it feel like a person with skin as thick as fat, skin as snow, crystal clear, charming as human? In fact, it will never fail your expectation. It's really a full moon. It's slightly powdered. It's white and smo... ...

28 Steps

Stewed goose in kongjiashi pot

According to the records in the annals of Chinese customs, the stewed goose with stone pot in Kongjia is a kind of stone pot dish commonly used in the rural areas of Southwest Shandong Province, and also a unique local flavor of kongfu dish, whi... ...

4 Steps

Banana milk juice

You know the taste of banana milk. It's fragrant and tasty. The banana is broken and mixed in the milk. It tastes a little thick. -

6 Steps

Fruit oatmeal

Recently, my mother is losing weight. So she eats oatmeal every day. But I need nutrition. So this delicious and healthy oatmeal is born.

7 Steps

Baguette pudding

I forgot to eat all the cudgels I bought before. Take the opportunity to make them into a snack.

9 Steps

Refreshing chicory orange flavor fat reducing salad

Will spring be far away from summer.

7 Steps

Baby's supplementary food: Banana soluble beans (baby's own snacks)

Homemade baby snacks and instant beans. It's easy to digest. It's a good snack for babies to exercise their chewing ability. Adults and children like to eat ~ compared with those sold outside. Self-made is a better choice. The ingredients should... ...

8 Steps

Fruit and vegetable salad

Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -

9 Steps

Yoghurt fruit puff

It's a painful thing to lose weight for food. I dare not eat what I want. I dare not even think about doughnuts and puffs. But today's yoghurt fruit puff replaces the high sugar and high calorie cream filling with yoghurt. It also contains fresh... ...

12 Steps

Spinach juice

Nutritionists say spinach is one of the most nutritious vegetables and the closest to meat. Eating it has many benefits in reducing weight and can easily shape a lean body. Fullness - eat spinach before meals. It can give you fullness. The amoun... ...

6 Steps

Whole wheat bread breakfast with Avocado

It's not easy for the student party to make breakfast. Although the materials are not difficult to prepare, they take time to make because of the limited conditions. But for all the friends who have a kitchen, the following steps are small cases.

4 Steps

Milk, carrot, fruit and vegetable juice

I've bought carrot, fruit and vegetable juice before. I think it's not bad. What I made is more original. I can also add some fruit according to my preference. I added pure milk this time. 4 cups. Blender mixing for 1 minute and 55 seconds-

8 Steps

Tartar cheese

Thick cheese, light milk, and fresh fruit. It's Crispy but not greasy.

9 Steps
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