Chinese Food

[refrigerated and fermented Banana Muffins (low sugar, no oil, no foam powder)] - the best breakfast in the fat reducing period

Good food must be high in calories. Low calorie food generally doesn't taste very good. What a pain to understand. But. As a foodie, we can only find a balance between them as much as possible. At least the taste should be passable. This powder ... ...

Fresh taro, red bean and job's tears milk

One of Coco's hot drinks in the past two years is the fresh taro and job's tears milk, which is said to be sugar free every time. But it's always sweet to eat. It should be sweetened with condensed milk compared with condensed milk. I prefer the... ...

Steamed rice with chicken leg

Chicken essence

Japanese style sausage

This Sikang should be the favorite meat eater. It is easy to make. The most important thing is that there is no butter in this recipe. It's especially suitable for people who want to lose weight. PS - original recipe. No reprint without permission. -

[slimming juice] dragon fruit kiwi juice

The sesame seed in the pitaya fruit has the function of promoting gastrointestinal digestion. With kiwifruit juice, it can supplement the multi vitamins needed by the body. It also has the effect of moisturizing the skin and anti-aging.

Crispy and delicious rice with chicken wings

Think of last week. We went through a lot together. The baptism of Rainstorm at work. The impatience of not calling take out at lunch. The helplessness of crossing the sea when returning home from work. This makes people not only feel weak in fr... ...

Matcha oatmeal with strange taste

Bread and butter

The cream in the refrigerator at home was bought in summer. There was a period of time. LG never tired of saying it to me every day. Let me deal with the original leftovers. So I have to make delicious food every day. Ha ha. Who let us hoard the... ...

Frozen mungbean sand

Apple rose valentine's Day is still the most realistic.

Apple Rose. Sweet. Warm. Happiness index is high to burst. Look at the most common ingredients. Then my hands become so beautiful. Super sense of achievement. Hurry up. Tanabata is coming. Make a little romance for the one you love. (this recipe... ...

Grilled pork ribs

Summer beauty - job's tears and oats soup

Job's tears can reduce swelling, clear heat and expel toxin, strengthen spleen and remove dampness. Many people like to cook job's tears porridge. It's said that job's tears plus rice has no dehumidification effect. So generally, I don't cook jo... ...

Milk honey cake small fresh taste

It's full of milk, eggs and honey. It's delicious. Let's try~~

[fruit and vegetable juice] purple cabbage apple juice

The iron element in purple cabbage can improve the oxygen content in the blood, help the body burn the fat, thus it is of great benefit to lose weight.

Plum fruit flavor

[comprehensive balsam pear juice] - relieving heat, expelling toxin and slimming

Apple is a low calorie food. It only produces 60 kilocalories per 100 grams. The nutrition in apple is soluble and easy to be absorbed by human body, so it is called living water. It is good for dissolving sulfur element and making skin smooth a... ...

Sweet and sour pork ribs (electric cooker version)

May you have a heart as soft and sweet as a muffin

I'm not good-looking. I'm just a good cook and a good life. My favorite person. May you have a heart as soft and sweet as muffins.

[fruit and vegetable juice] apple and cabbage juice

Cabbage is rich in vitamin C, vitamin E and carotene. With apple juice, it can not only provide a large amount of dietary fiber and pectin for the stomach and intestines, help the intestinal peristalsis, but also supplement the lack of Apple cal... ...

Relieve heat, reduce fire and beautify the whole body

I like the name, taste and all kinds of functions of luoshenhua. It goes well with honey's sour and sweet taste. It's so cool in summer.