All Recipes

Fat reducing meal

It's time to start. We need meimeida, too

4 Steps

#Avocado for beauty, beauty and blood lipid

Avocado A kind of The combination of yilido. Sour and sweet is your ~~~ efficacy, anti-oxidation and anti-aging - avocado is rich in glyceric acid, protein and vitamins. It's not greasy but moist. It's a natural anti-aging agent. It can not only... ...

4 Steps

Fat reduction - fried noodles

During the fat reduction period, you can only eat coarse grains but not rice noodles? no。 Today, I'll bring you a bowl of fried buckwheat noodles, which can be rolled daily during weight loss. It's delicious but not greasy. I don't worry about g... ...

10 Steps

[low fat. Ketogenic. Fat reducing chicken cake]

Into the ketogenic period, happy preparation for eating meat, reducing weight, chicken breast meat and high protein. It's a fat reducing golden food and a nightmare for the fat reducing people. Dry firewood is tasteless and reminds people of it.... ...

10 Steps

Make up iron to reduce three high. Super dinner with celery and beancurd

Celery is rich in protein, carotene, vitamin, calcium, phosphorus, iron and other mineral elements. It's matched with high protein vitamin of beancurd. Healthy, delicious, easy to use and high in beauty.. A girl who can cook and understand nutri... ...

6 Steps

Chickpea balls for lowering blood sugar

This meatball is a well-known street stall snack in the Middle East. Because the main ingredient is chickpea and some leek and coriander, it can reduce blood sugar and balance blood sugar. If you have diabetes at home, you can also eat it It can... ...

6 Steps

Fat reducing and blood pressure reducing mixed vegetables

Today, I bring you a dish with the effect of reducing fat, reducing blood pressure and dietotherapy. The cooking method of blanching and mixing is used. It retains the nutritional value of the ingredients. It is not only healthy but also refresh... ...

31 Steps

Fat reducing soup

Clearing intestines, reducing weight

6 Steps

Fat and sugar reducing corn cake

There are patients with diabetes, hypertension and hyperlipidemia at home. This is the first choice.

8 Steps

Fat reducing Bento

Make more dinner. Serve it for the next day's lunch. I just estimated the amount of vegetables this lunch needs.

5 Steps

Fat reducing Bento

Make dinner a little more. Make it out

5 Steps

Fat reducing Bento

How can I make the bean sauce meatballs later? Because I don't make the meatballs. I need to ask my mother.

5 Steps

[reduce fat. Stir fried flower armor]

In the early years, I came to Guangdong. I like to order some of my favorite late nights. Fried rice noodles, spicy flower shells and fried tofu. I have to have two portions of hot flower shells to satisfy my appetite. I'm the flower roll dad. T... ...

10 Steps