All Recipes

Drink this tea if the blood fat is not good and the blood pressure is high. The blood fat is healthy and the blood pressure is more stable.

Long term hyperlipidemia will cause blood viscosity, poor blood flow and insufficient blood supply to heart and brain vessels. Dizziness, fatigue, chest tightness and even more serious thrombosis will occur. This kind of Gynostemma peel tea made... ...

6 Steps

[reduce fat. Borsch Soup]

Home in the Northeast port. The food culture in the communication with Russia is also quite affected. Naturally, borscht soup is also a common food. It means that the Soviet imported products are in the restaurant. We call it red vegetable soup ... ...

11 Steps

Essential for fat reduction meal. Chicken breast with tender sauce and fat reduction

I've been reducing fat since the end of February. I've tried a lot of things on the Internet for 30 days to make you lose 10 kg. It's really not good to go on a diet. Be sure to move. But. I want to say lose weight 3 points practice 7 points eat... ...

11 Steps

Different kinds of eggplant. Summer food can also reduce blood fat

This dish is very simple. But the order is very important.

12 Steps

Lemon lotus leaf Slimming Cream

The lemon lotus leaf slimming cream made by my family is more comfortable to drink. It has a very good taste, high beauty value and good effect.

7 Steps

Delicious fat reducing soup

Delicious white bean curd fat reducing soup, vegetables and staple food are available

13 Steps

Cucumber preserved egg soup for clearing heat and reducing fire

Recently, we fried French fries several times at home. Everyone is on fire. Make cucumber and egg soup and drink it quickly. Reduce the fire.

12 Steps

Super brush fat soup

Try this if you don't know what to eat for dinner when you lose fat.

8 Steps

Hypoglycemic meal A kind of Grilled squid A kind of

I've been controlling my diet recently. I'm not trying to lose weight. I'm mainly trying to lower my blood sugar. I didn't pay attention to it before. The blood sugar has soared. I'm afraid my body can't stand it if I don't control it any more. ... ...

11 Steps

Calm down the fire mung bean congee

Mung bean porridge is a kind of porridge made of mung bean and rice. Mung bean is a kind of common grain. It is cold and sweet. It has the effect of clearing away heat and detoxification, reducing fire and eliminating heat. It is very suitable f... ...

7 Steps

Fat reducing soup

Recently, my husband and I ate too greasy. Making a bowl of fat reducing soup is easy to learn and digest.

7 Steps

Kwai fat fast food

Learn how to do it. In the days of weight loss, as long as you stick to the principle, you can match meat and vegetables at will. You will give yourself unexpected matches.

6 Steps

Light food and fat reducing meal

Summer is coming. We have 36 degrees today. It's time to buy again. But is the meat on your body reminding you that it's time to lose weight? It's better to wear clothes when you lose weight. I'm having a fat reduction meal recently. Let's share... ...

4 Steps

Fat reducing meal

It's been a long time since I sent out the recipe. After a year did not expect to become like this. Eat sleep eat the result is weight surge Recently, I've been losing weight. I've been running for more than 20 days in a row. I've decided to add... ...

8 Steps

Fat reducing meal 2

Although it's to lose weight, you can't treat your taste buds badly. If you are free, make some fat reduction meals

6 Steps

Cold agaric dietary fiber for nourishing qi, relieving hunger and reducing blood fat

The nutritional value of Auricularia auricula is very high. Eating more can nourish Qi and blood, clear the intestines and stomach, reduce three highs, and resist aging.

8 Steps

Buckwheat face cat ears for reducing fat and sugar

Buckwheat is rich in protein, B vitamins, rutin enhanced vascular substances, mineral nutrients, and rich in plant cellulose. Regular consumption of buckwheat is not easy to cause obesity. Because of the high nutritional value and good balance o... ...

8 Steps

Kwai fat meal

I'm losing weight recently. It's hot. I get up and take a walk every day to make breakfast for myself. A beautiful day begins.

3 Steps