Actually, it's not a cake. But it's better than a cake.
Every time I go to the supermarket, the children have to go to the snack counter. I'm not greedy. I often choose one that I haven't eaten to taste at home. This time I like a coarse grain biscuit. I have to buy it several times. I said that sinc... ...
At this time, you can match with some oatmeal and some hummus for seasoning. Finally, you can match with the cereal ring made of coarse grains. The nutrition is not single. The baby will also like it better.
A kind of Full wheat bread is rich in fiber. It's easier to fill your stomach. Indirectly reduce the intake. Reduce the absorption of heat. It is also the main food recommendation for fitness enthusiasts. Because the whole wheat bread fiber is ... ...
I bought a new bread machine. I shared the bread with the bread machine for the first time. It's a success. I'll stick to making my own bread later. 0 is healthier. In fact, it is also a sugar free type. There is no white sugar in the raw materi... ...
Lotus root is a kind of food. It has a very good health care function. It can be used to stew, fry, stew, soup and porridge... Lotus root has a high nutritional value. It is rich in iron, calcium, plant protein, vitamins, starch and so on. It ha... ...
It's also a good choice to bake some oatmeal with yogurt as a snack -
Nutritionist's analysis - milk, egg, oatmeal, raisin porridge 1. Milk contains a lot of protein and amino acids; 2. Lecithin content in eggs is also relatively high. There are also a lot of calcium ions. 3. Oatmeal is rich in dietary fiber and i... ...
This small biscuit is especially suitable for those who are afraid of being fat first. It can beautify the beauty of roses, nourish the complexion, replenish the blood and nourish the skin with brown sugar. Oats are coarse grains. They are rich ... ...
Calcium supplement can not only help children grow up, but also strengthen their bones and teeth, improve their intelligence, make their skin not loose, keep their emotions stable, not lose sleep, not sweat night, and not have night terrors. Som... ...
A dish with high appearance value will bring people a good mood. Is it hard to look good? Does it take time to look good? Not necessarily. As long as 10 minutes + a little careful thinking. Good taste. Good looking. Good nutrition. It's all ready. -
The bread is made of soft oats. A lot of dietary fiber is added. The oil in the bread is replaced by olive oil. The weight-loss girl can go without butter and garlic sauce.
This formula is the basic one. You can add your own dried fruits and nuts. Syrup can be replaced with honey. But it is not recommended to replace honey with sisters with ovarian cyst or breast hyperplasia. From ingredients to finished products l... ...
It's almost zero basis. It's also a small snack that can be made by microwave oven. Dried fruit can be put at will.
Simple ingredients and simple methods. You can snack during weight loss.
Low fat
It's healthy and nourishing. It's good for your skin to eat more roughage.