Papaya is refreshing, heart clearing and lung moistening; Tremella is beneficial to Qi, intestines, Yin nourishing and lung moistening. It also has natural plant gum. In addition, it has the function of nourishing yin. Therefore, tremella is a g... ...
I used to buy cold and fresh food. But the price is expensive. I make it according to the ingredients of the cold and fresh food. There are two samoyes at home. They are good. Mixed with dog food. They like it very much.
Longan meat is warm and sweet. It can nourish the heart and spleen and Qi and blood. It can not only nourish the spleen and strengthen the Qi, but also keep the blood free. Jujube is rich in protein, carotene, vitamin, phosphorus, calcium, iron ... ...
Get up early and cook a simple congee with cornmeal and medlar. It's done in 10 minutes. It's simple but healthy. Chinese wolfberry is the most common in our family. It can nourish the liver, improve the immunity, fight cancer, reduce blood suga... ...
The day before yesterday, I ate too much meat and felt a little guilty? Too busy the next morning and don't want to make do with breakfast? Let's try this quick, low-fat, nutritious Kwai breakfast.
There is no specific way to weigh each one. There is no scale. Every time you cook porridge, you can grab it.
Spring is suitable for health preservation. Hurry up to a bowl of papaya and tremella soup.
Douma said - it's quite a simple snack. The ingredients are common. The method is more simple. The shape is very beautiful. As for the taste, those who like to eat purple or sweet potatoes can't miss it. Those who don't like it. Well, just watch... ...
If you like noodles, you should cook enough. You can put in whatever you want. As long as you grasp the quick fried method of pig liver, pig liver is tender and soup is fresh.
Beauty and lung moistening products in spring
I want to eat when I'm hungry in the afternoon
5 / 18 breakfast grains and grains congee ingredients - red beans, mung beans, red peanuts, big red lentils, black sesame, red dates, Chinese wolfberry, longan, red beans, brown rice, rice, crystal sugar (beauty, beauty, nourishment, Qi and blood)
As the saying goes, a thousand colds are easy to get rid of. A wet one is hard to get rid of. Heavy moisture in spring, easy to trap the spleen, make the body sleepy, tired and lazy. Wet people also love eczema. Occasionally link pain. Also eas... ...
Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamin A and B vitamins. Liver is rich in iron. It is the most commonly used food in blood tonic food. The content of vitamin A is far more than that of milk, egg, meat, fish an... ...
Tremella, also known as Auricularia auricula, is a kind of gum fungus growing on the dead wood. It is named Tremella because its color is as white as silver. As Tremella contains comprehensive nutrition and has certain medicinal value, it has al... ...
Pork waist thin meat soup - put some rice wine. It can nourish the waist bones. It's effective for people with back pain to drink. It's perfect for eating with intestinal powder.