All Recipes

Fruit flavored yoghurt asparagus

Asparagus is tender, delicious, nutritious, appetizing and digesting. There are different delicacies in different cooking methods. Today, I like this dish very much. I use asparagus, pineapple, yogurt and cranberry dried fruit together. After mi... ...

6 Steps

Banana vinegar: a popular diet drink in Japan and South Korea

In this era of national weight loss, everyone can say a few tips. As for the effect, it's hard to judge whether it's good or not. The harm of obesity is well known. Hypertension, hyperlipidemia and other diseases. Obesity is undoubtedly one of t... ...

7 Steps

[mom loves cooking] banana oatmeal cake for detoxification and weight loss

In February, I took part in a special detoxification and weight loss activity organized by bean and fruit food organization. I learned a delicious and affordable food for fat people. It's this banana oatmeal cake. In fact, it's not only about ba... ...

10 Steps

Oatmeal milk yoghurt cup (lazy version slimming breakfast)

It takes 510 minutes at night to put materials other than honey in layers. Put them in the refrigerator and refrigerate them. Get up the next morning. Put them out and put them in the room temperature for a while and pour some honey. You can enj... ...

4 Steps

Carrot and tomato juice, a super simple diet drink

Lose weight on the way results. Drink soon to run the toilet. Moisten intestines effect bar drop.

4 Steps

Black fungus with onion

Auricularia auricula is sweet and smooth. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and remove them from the body, so as to clear the gastrointestinal tract. Onion common onion. In Euro... ...

6 Steps

Slimming drink apple pineapple carrot juice

When I got the blender at home, I was trying all kinds of collocations. Today, all the people in the dormitory were there. I thought that the refrigerator was full of fruits. Or I could make vegetable juice. Apple's sweet. Pineapple is slightly ... ...

4 Steps

Fat reducing recipe chicken breast pancake with mixed vegetables

Chicken breast belongs to low fat and high protein. It is suitable for reducing fat and increasing muscle mass. Recipes come from the WeChat official account Fittime Rui Jian era. The fitness recipes and the fitness articles are very comprehensi... ...

4 Steps

An indispensable way to remove greasy and refreshing dishes on the table

My husband said that he would eat fruits and vegetables if he didn't eat in the evening. So I've worked hard to make breakfast recently. Try to eat breakfast better. In this way, we'll eat vegetarian in the evening. It helps to lose weight. Rece... ...

9 Steps

Pure protein diet dragon and sharp fish

There are two methods I like best for Longli fish - making soup and pan fried. It's simple and delicious ~

2 Steps

Detoxification and slimming

Recently, I used my mobile phone more frequently. I slept late. My body was on fire. There were several pimples on my face. I wanted to go to the fire. This is the best puree with balsam pear and cucumber. Anti inflammatory and slimming. It's a ... ...

4 Steps

Slimming dessert purple potato mash

Purple sweet potato is rich in selenium and anthocyanin in addition to the nutritional components of common sweet potato. The protein in potatoes is better than that in soybeans. Potatoes are also rich in lysine and tryptophan. They contain 10 t... ...

7 Steps

Summer's best oil scraping, fat reducing and slimming water

Summer is coming. Many mm want to wear beautiful clothes, but they are afraid to show their little fat. Therefore, they are willing to suffer for skinny beauty. Take diet to lose weight. Many delicious food even dare not see. They eat less than ... ...

9 Steps

Vegetable slimming soup

Today I would like to recommend a simple soup that can burn off the body's excess fat and eliminate the body's toxins.

4 Steps

Lose weight and reduce swelling. Corn whisker tea

Corn whisker tea is a natural food with zero cost, no side effects and rapid edema elimination. Corn whisker has the effect of diuresis, detumescence, liver clearing and cholestasis. Indications: edema, urination, jaundice, cholecystitis, cholel... ...

7 Steps

Tomato Apple grapefruit juice is the first choice for weight loss

The juice of choice during weight loss. Grapefruit is rich in vitamin C. the sugar content is very low. Adding an apple juice will taste much better.

2 Steps
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