Chinese Food
All Recipes
Lose weight and detoxify after the festival. Stir fried spinach with medlar
Spinach can clean the heat poison in the human stomach, prevent constipation and make people glow. Spinach also contains a kind of insulin like substance. It can keep blood sugar stable. Spinach rich in vitamin content can prevent and treat such... ...
Weight loss breakfast pumpkin soup
The Spring Festival doesn't need to eat less fat and meat. In recent days, I've been thinking about all kinds of light breakfast to reduce the burden on my body. I often forget to take step-by-step pictures, so I can only upload my works. The pa... ...
Stir fried chrysanthemum with garlic
Garland chrysanthemum is delicious. There are many ways to eat it. Today, the simplest way to fry it is to eat it. Add some garlic and stir fry to make the flavor. Stir quickly and simply stir for a few times to make the pot. It doesn't take two... ...
Beauty is responsible for diet
It's a big problem to lose weight. Today, I began to study diet. I want beauty and good taste. First recipe. Forgot to take photos of the process. This meal is simple and time-saving. The most important thing is to reduce fat. Weight loss princi... ...
Diet element soup
Keep updating your simple and delicious diet every day recently
Diet plain noodles
Dishes made by my mother as a child
[hot pepper] a blooming red pepper Blossom Peach loves nutritionist's private kitchen, healthy and low calorie diet
In Hunan, I've had hot pepper. It's so fresh and sweet. The mouth is full of the little fresh taste of red pepper. Single ingredients taste the original flavor. It has always been a cooking attitude I pursue. Red pepper, green pepper. Your kitch... ...
Mushroom soup (diet)
Fresh tongue slimming soup
Low fat chicken with Konjac (my diet)
As a Xiang girl, it's too hard to choose between a healthy meal and a heavy meal... It's too tired to eat salad every day... Ok... So I often steam the low calorie ingredients and add some sauces to eat them. The konjac is very low in calories. ... ...
Diet and whitening dinner
Vitamin supplement. It can also increase satiety. This meal is perfect.
Weight loss roll
I want to eat Porphyra and rice. Hot? Use another way instead. It's easy to lose weight at work. A hungry snack can keep fit at any time
Nectarine loves nutritionist's private kitchen [green vegetables / fried mushrooms with rape] anti cancer diet fitness vegetarian
It's chilly in spring. The vegetables are frosted after the Spring Festival. It's more sweet and delicious. Shanghai's short legged green vegetables have many leaves and few sticks, which is also the reason why many people like to eat short legg... ...
Fried egg with zucchini
Zucchini is always a fresh and watery food. It's soft, smooth and delicate in the mouth. It's delicious. It's used to fry with eggs. It's not only yellow and green in the finished product, but also bright yellow in color. It's delicate, smooth a... ...
Black rice yogurt bread
No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...
Weight loss fruit salad
Your attitude to life determines your temperament and taste. The real quality of life comes from people's heart. It comes from a positive, optimistic and confident attitude towards life. Even if life is bad, try to strive for a quality mentality... ...
Super delicious diet
Recently, it was found that diet can be delicious and convenient. You can use whatever you have at home.
Lose weight southwest flower
It's a diet dinner. Of course, it's OK to make breakfast. Southwest flower is rich in vitamins. Eggs contain high-quality protein. Porridge is mung bean porridge. You should also pay attention to the nutrition match to lose weight. All low fat a... ...
Oats with soy milk and baked vegetable water wave egg
A perfect healthy and nutritious breakfast requires vegetables, grains, proteins, fruits and nuts. There are animal proteins from eggs and plant proteins from soymilk. How can such a morning be full of vitality-
