All Recipes

Detoxification and cancer prevention red nutrition soup

It's winter. Girls are easy to have cold hands and feet. What's more, they want to lose weight. Now the environment is not good. People's cancer rate is greatly increased. Tomatoes are experts in cancer prevention. White yam, red date and medlar... ...

6 Steps

Baby nutrition supplement 1

The baby will be nine months soon. It's good to eat noodles occasionally. It's really simple. Just scoop up some noodles without seasoning (I have the process of cooking noodles in my recipe)

2 Steps

Baby nutrition meal sweet potato baked rice

Fragrant, sweet, nutritious, baby's favorite

5 Steps

[nutrition warming soup] mexican chili soup

It's winter. I suddenly want to have a bowl of warm soup. I always like Mexican food. They like to use all kinds of beans. And beans are rich in dietary fiber. They can lengthen the time of satiety. They are really good for reducing weight. So I... ...

6 Steps

Weight loss salad (super nutrition.

In order to lose weight, girls can eat whatever they say. But why should they live such a miserable life? Even if it's a diet, you can have a good appetite. I'm in a good mood. I'm more motivated to lose weight.

3 Steps

Simple and easy to make nutrition supplement Abalone Porridge

The winter in Korea is very cold. Many people will catch cold because of their weak immunity. In addition to the heavy work pressure, Abalone Porridge has become a popular luxury food for everyone. The taurine in abalone is also very helpful for... ...

11 Steps

The whole nutrition breakfast of invigorating the spleen and benefiting the stomach

After the irregular life routine of the double egg Festival, the intestines and stomach did not stop. We suffered together. It's time to get back to normal after the holiday. Today, we have prepared three kinds of ingredients, which have the eff... ...

6 Steps

The best way to absorb calcium = see how the wall breaking machine can teach you to make the perfect all nutrition Chinese yam spareribs soup

Winter is about to pass. Can spring be far behind? After the double egg Festival, it's only a month since the beginning of spring. The changeable spring air is cold from time to time. At this time, we need to prepare for the war in advance; pay ... ...

7 Steps

Fried noodles

I originally wanted to upload the recipe. As a result, I uploaded my work. One more time.

4 Steps

Pumpkin, millet, shrimp skin, congee, baby's supplementary food, nutrition and calcium supplement

The baby's calcium deficiency is very serious. The shrimp skin bought specially for her daughter. Because the shrimp skin contains a lot of calcium. The baby eats very well. I usually put some in my daughter's meal. It's good to be a snack occas... ...

9 Steps

Nutrition, beauty and health preserving porridge

The quantity of various materials can be controlled by yourself. You can also choose the quantity or other materials according to your taste.

3 Steps

[microbody] nutrition balance: Braised broccoli with Pleurotus ostreatus

Eating mushrooms at the turn of the season can improve your immunity. It can also replenish water. In the dry season, you should also be hydrated.

13 Steps

The fragrance overflows. Add nutrition to your child. How can you lose this bowl of broccoli and potato soup?

Broccoli is a common vegetable. Although mothers like to feed it to their babies as a supplementary food, many babies don't pay for it. So, what are the ways for mothers to make babies love broccoli? Today's fast hand nutritious soup. You can al... ...

11 Steps

Tomato millet porridge (nutrition meal for pregnant women)

Millet has a very high content of protein, fat, calcium, carotene, vitamin B1 and vitamin B2. It is also a good staple food for brain and brain. Pregnant women may like acid during pregnancy. It's better to add some tomatoes. It's a little sour ... ...

2 Steps

[5 minutes to make fast nutrition breakfast] Kwai Cranberry

Thanks for the peanuts. Thanks for the fresh cranberries and dried cranberries provided by the American Cranberry Association. Cranberry juice ~ ~ the American Cranberry association is really considerate ~ ~ the fresh cranberries and dried cranb... ...

9 Steps

Fried rice with balanced nutrition of small silver carp during pregnancy

Pregnant women can eat whitebait. Silverfish is delicious in meat quality. It has the effect of clearing away heat and diarrhea. It is nutritious and edible. During pregnancy, it is good for the growth of fetus to eat more fish with more protein... ...

4 Steps

Super simple nutrition breakfast - black currant / Blueberry Yogurt bran cup (whole wheat bread version)

I don't need biscuits. I only use whole wheat bread. It's low fat. It's delicious and not fat. The key is simple and nutritious. Try it quickly.

6 Steps
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