Chinese Food
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Nutrition, beauty and health preserving porridge
The quantity of various materials can be controlled by yourself. You can also choose the quantity or other materials according to your taste.
Stir fried lamb chops with nutritionist's recipe
When I was a child, I went to my aunt's (nutritionist's) home for dinner. After eating this dish, I totally overturned my understanding of lamb chops. I think it's better than grilling. Every time I go there, I always quarrel about eating this. ... ...
Purple Jade yam and Tremella paste
Spring is warm. Don't let time waste. In spring, flowers bloom, leaves are green, peach blossom powder is pink, and in the spring season, everything is reborn and full of life. Our dining table should also be well dressed to welcome this spring.
[microbody] nutrition balance: Braised broccoli with Pleurotus ostreatus
Eating mushrooms at the turn of the season can improve your immunity. It can also replenish water. In the dry season, you should also be hydrated.
Shengpin of lowering blood pressure mixed with celery
My blood pressure is not stable. The doctor said it's the original one. Until one day 150, I've cooked celery for myself. I've even drunk the water to cook celery. I eat it normally for breakfast. I have a jin of celery for lunch and dinner. It ... ...
Vegetarian rose Latte
Latte. Who can resist it? Strong milk into coffee How can vegetarians enjoy a latte without milk? Try soy milk.
The fragrance overflows. Add nutrition to your child. How can you lose this bowl of broccoli and potato soup?
Broccoli is a common vegetable. Although mothers like to feed it to their babies as a supplementary food, many babies don't pay for it. So, what are the ways for mothers to make babies love broccoli? Today's fast hand nutritious soup. You can al... ...
Stir fried dried celery
Celery is rich in protein. It can calm the liver, clear away heat, dispel wind and dampness, eliminate boredom and swelling, detoxify the lung, strengthen the stomach and promote blood circulation. It's good to eat more celery.
Sliced pork liver
I like to eat pig liver most. When I was a child, I always quarreled to eat every time I killed a pig at home. Because the pigs I raised in my family were safe to eat. I couldn't eat pig liver and other internal organs in the rest of the time. N... ...
Tomato millet porridge (nutrition meal for pregnant women)
Millet has a very high content of protein, fat, calcium, carotene, vitamin B1 and vitamin B2. It is also a good staple food for brain and brain. Pregnant women may like acid during pregnancy. It's better to add some tomatoes. It's a little sour ... ...
[5 minutes to make fast nutrition breakfast] Kwai Cranberry
Thanks for the peanuts. Thanks for the fresh cranberries and dried cranberries provided by the American Cranberry Association. Cranberry juice ~ ~ the American Cranberry association is really considerate ~ ~ the fresh cranberries and dried cranb... ...
Fried rice with balanced nutrition of small silver carp during pregnancy
Pregnant women can eat whitebait. Silverfish is delicious in meat quality. It has the effect of clearing away heat and diarrhea. It is nutritious and edible. During pregnancy, it is good for the growth of fetus to eat more fish with more protein... ...
Super simple nutrition breakfast - black currant / Blueberry Yogurt bran cup (whole wheat bread version)
I don't need biscuits. I only use whole wheat bread. It's low fat. It's delicious and not fat. The key is simple and nutritious. Try it quickly.
A good prescription for relieving cough
I have had a bad cough recently. Injection is not good.
