It's a very nutritious dish. Although it's vegetable, it's very delicious. It's really good with porridge or rice paste. It's very popular with the elderly and children. In some places, it's called steaming not rotten. I think this method is ver... ...
Tremella is also called Auricularia auricula. It is a kind of gum fungus that grows on the dead wood. Because it is as white as silver, it is named Tremella. It is a kind of edible fungus and medicinal fungus with high economic value in China. A... ...
Brown rice is a kind of rice grain with intact inner protective cortex. It has remarkable slimming effect. Compared with white rice, brown rice is rich in vitamins, minerals and dietary fiber. It is regarded as a green healthy food. Eggs are ric... ...
Cathy nutrition class - Flammulina velutipes has the effect of improving intelligence. It is also called Flammulina velutipes. Its Flammulina velutipes has been proved to have anti-cancer effect. Cathy's recipe optimization - this cold mix is ma... ...
The combination of dark green leafy vegetables and meat. The taste is integrated with each other. The white soup made from ribs is integrated into the congee. The congee is endless, smooth and tasty. A lot of oatmeal is added to make the congee ... ...
Video Recipe address - take a bento with you on holiday. Sushi is a good choice. Sushi itself is a cold food. So it's very suitable to take out. It's OK to make snacks, extra meals and even staple food. Baby likes the taste of slightly sour and ... ...
Cathy nutrition class - anise contains a variety of nutrients, especially calcium, iron, carotene, riboflavin and vitamin C. regular eating anise can prevent gingival redness, tooth loosening and bleeding spots on the whole body skin. Cathy reci... ...
Do you know the sauna? What's interesting about this cooking technique is that the diner can see the raw materials complete the whole process from raw to cooked in a short time. The sauna dish tastes original, fresh, tender and smooth, and can l... ...
Thinking about baby meal one day
Steamed food. It occupies a seat in the Cantonese cuisine. Cantonese like light, original, and cooked food can keep nutrition. It's delicious. Fans are one of the main food in Guangdong. Steamed fans are not new to everyone. Add some chives, mea... ...
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
Our family's golden hair weight goes straight to 70. We need to make a diet quickly. We don't have any additives. We also have a variety of suitable nutrition. The most important thing is that we don't have much calories. Let's try our best.
In this era of junk food, how to protect the stomach health of your family? You need a nutritious meal. Today's little bee introduced this cake to you. It is made of the world's recognized golden crop corn flour. Then, it is added with walnut ke... ...
Choose from 10 minutes of super simple quick breakfast from preparation to baking
We usually make Porphyra with white rice and fine grains for small or big pot friends, but it lacks the dietary fiber we need to eat every day. Today, we will add dietary fiber into rice to ensure our nutrition is more comprehensive. Let me firs... ...
A large number of fresh corn has come into the market. There are two kinds of corn by color: white and yellow. There are two kinds of fresh corn by taste: sweet and unsweetened. There are two kinds of fresh corn by taste: sticky and unsweetened.... ...
It's not bad to eat millet porridge, add duck eggs, salted vegetables and cranberry sauce. Let's cook it with seafood in the middle of the night and have a bowl to satisfy your appetite.
The nutritious match of vegetable thick egg roaster is also very ingenious. The match of egg and cheese strengthens the calcium, and at the same time adds iron, zinc and protein. In addition, the lycopene, vitamin C and vitamin B contained in to... ...