All Recipes

Nutritious and delicious tilapia

I usually like to eat fish. I make a house full of fragrant tilapia, which is a home-made tilapia in a restaurant. I can't stop eating at all. It's true. And it doesn't smell fishy at all. It used to be the same thing to cook fish at home. The c... ...

8 Steps

Peach love nutritionist's private kitchen - stir fried sliced pork with water chestnut assorted

As a nutritionist - I've paired this winter with a nutritious stir fry. Only five ingredients are needed. It's light, salt free, oil free and fat free. It's full of nutrients. Water chestnut is aquatic and grows underground. The unique Eleochari... ...

19 Steps

Shanghai small wonton - black truffle meat filling by peach love nutritionist private chef

When stewing the eggs (last recipe), I made a black truffle with minced meat. Mix the flavor again. Make black truffle pork filling. Wrap SMALL wonton.

30 Steps

Youdunzi, Shanghai flavor, shredded white radish, shrimp skin, peach, nutritionist's private kitchen

When I was in primary school, there were always a lot of stalls like youdunzi and stinky tofu and scallion pancakes on the street. Always like to buy a meal. Go home and wait for your parents to make dinner. It's almost after 18-30. I haven't se... ...

42 Steps

Honey roasted dragon head roasted with quinoa pickled rice, honey peach, love nutritionist [Ningbo home cuisine]

Dragon head baking is a special feature of Ningbo. When I was a child, I ate paofan. Only 23 dragon heads were baked. A bowl of paofan was eaten. Since my father's hometown in Ningbo came to Shanghai for development, I haven't eaten the dragon h... ...

26 Steps

Healthy dishes with balanced nutrition

It's both nutritious and delicious. Asparagus is one of the ten famous dishes in the world. The tender stem of asparagus is its edible part. It is rich in protein, vitamin and mineral elements. The nutrients are not only comprehensive and well m... ...

12 Steps

Spicy beef slices, spiced beef tendon, honey peach, nutritionist's private chef

Marinate a beef tendon. Slice it. Add hot seasoning. Stir fry it. It's very Sichuan flavor. It's spicy with oil. It's also suitable for husband and wife lung slice.

53 Steps

Beauty nutrition syrup. Breakfast

It's very suitable for the breakfast of female friends. It's rich in nutrition, improves immunity, beautifies and beautifies the face, and delays aging.

13 Steps

[hot pepper] a blooming red pepper Blossom Peach loves nutritionist's private kitchen, healthy and low calorie diet

In Hunan, I've had hot pepper. It's so fresh and sweet. The mouth is full of the little fresh taste of red pepper. Single ingredients taste the original flavor. It has always been a cooking attitude I pursue. Red pepper, green pepper. Your kitch... ...

16 Steps

Scalded kale / kale [anti cancer king, strong antioxidant] vegetarian vegetable, peach, nutritionist's private kitchen

Kale is rich in vitamin C, vitamin B, carotene, calcium, folate, iron, potassium, etc. 1. Glucosinolates are rich in glucosinolates, which are powerful anticancer ingredients and antioxidants. Regular consumption of kale can not only reduce chol... ...

13 Steps

Sweet potato, jujube, sesame with sweet potato, good nutrition

Sesame is a kind of high nutrition food widely used in Chinese desserts and sugar water. This delicious snack is a common snack in Guangdong, Fujian and Minnan areas. Inside and outside, sesame is mixed with black internal filling, white externa... ...

8 Steps

Nutritious breakfast

Chinese and Western integration. Happy breakfast. Refuse to make do with...

2 Steps

Stewed chicken leg with mushroom

As soon as my baby is close to a KFC like foreign fast food restaurant, she can't move her feet. I have to shout to buy him chicken legs and wings. Although they are fragrant, it is unknown whether the methods, seasonings and ingredients are hea... ...

9 Steps

Fried noodles with baby nutrition

The baby is fed up with boiled noodles. Today, make some fried noodles. The nutrition is simple. The baby eats all.

7 Steps

Nutritious six color flower

In order to let the meat loving boy of my family eat some staple food, I'm so sad. I've improved a little. Please look at it.

7 Steps

Preserved egg and lean meat porridge nutritionist mom

Congee is one of the most common supplementary food recipes for babies. Babies of different ages should eat congee of different consistency. At the same time, it can also help adults and children regulate their intestines and stomachs and improv... ...

11 Steps

Spinach with dried parsley

Tender spinach with dried dice. Fresh and refreshing. Most appetizers.

4 Steps

Glutinous rice balls with strawberries

Simple and easy to make desserts are soft and sticky, just like my dependence on you and the sandwich.

7 Steps
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