Chinese Food

Nutritious oatmeal porridge

Congee for nourishing qi and blood, nourishing face

Babao porridge has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation, reducing weight, supplementing qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia

Porridge with pig liver and oats

It's a baby's complementary food that can be finished in a few minutes. Children also like it very much. It's recommended to baomamas. It is recommended to soak pig liver in water for a while before cooking.

Oatmeal with shrimp skin and celery

A new way to eat oats -- chocolate oatmeal biscuit

The banana oats you made last time are not delicious. This time, make a oatmeal biscuit that is not suitable for weight loss. The oatmeal that you can't finish usually can be used to make chocolate oatmeal biscuits. It's a simple and delicious s... ...

Millet, pumpkin and jujube congee

Bad stomach, often eating

Cereal oats

Now a Japanese cereal oats is popular. Light oats. It's more reassuring to eat by yourself.

Milk banana oatmeal

Fruit millet oatmeal

My friends, this is the first time that I've published a recipe since I used peanuts. This is a simple and easy to do, beauty, beauty, warm stomach nutrition porridge. Now the temperature is falling. Winter is coming. Get up in the morning with ... ...

Chaoshan five fruit soup

Gray oatmeal biscuits

[low calorie and low fat] oatmeal full soft biscuit

There are so many spicy diet biscuits on the Internet. Who knows how much they use? Or under the guise of reducing weight instead of eating, it actually uses the worst raw material, which is still high in calories. Not only can not be full will ... ...

Milk oatmeal

Chocolate fruit oatmeal

Bright healthy fast bread -- oats and Kwai nuts

In 1683, a baker in Vienna, Austria, made the first bagels with fermented dough. In the 1980s, because of the concept of healthy diet, the low-fat, low cholesterol and low fermentation of bagels were favored by nutritionists. I personally eat th... ...

Honey nut oatmeal biscuit

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Fruit, oats, pumpkin, red dates and congee

It's suitable for girls with bad stomach. It's healthy and nutritious. I'm used to eating night snack. I'm hungry at night. I can be breakfast. It's very convenient.

Noodles with naked oats

In the northwest, naked oats are the most common and common household pasta. They are delicious whether steamed, fried, boiled or cold. In fact, naked oatmeal is oatmeal. It is very nutritious. It is made into various patterns such as naked oatm... ...

Brown rice and brown sugar congee with naked oats

Naked oats are oats. They are recognized as healthy food in the world. In China, naked oats only grow in Highland dry land. They are raised by human beings and nature. They can't be watered without chemical fertilizer. Although their yield is lo... ...

Naked oats soda cake

Naked oats. I heard it for the first time. I don't know what to do after receiving it? I had to take a small dose to try first. I didn't expect that the biscuits were crispy. What a surprise -