All Recipes

Steamed dumplings with naked oats

Naked oatmeal is oatmeal. It is recognized as a healthy food in the world. Naked oats contain calcium, phosphorus, iron, riboflavin, water-soluble dietary fiber, linoleic acid and other nutrients for human body. Naked oats are of great value to ... ...

7 Steps

Colorful naked oats fish

Xibei naked oats is a shop my baby likes. The special fragrance and eating method of naked oats make the family have a good taste. But I haven't done it. It's time to popularize science. It turns out that naked oats are a subspecies of oats in t... ...

10 Steps

Fruit oatmeal

I always don't want to get up in the morning. So I think of some simple and delicious breakfast.

4 Steps

Naked oats brown rice porridge

Naked oats are nutritious food crops. They are also called naked oats. But they are not a species as we know them. They are the forerunner of naked oats. You can wash naked oats first, then fry them, and then grind them into flour. -

3 Steps

Oatmeal biscuit

Many people like crispy biscuits, but the butter content in them makes the girls who love beauty flinch away. So I refer to all kinds of recipe for making biscuits. I created a recipe with crispy biscuits and no need to worry about eating long m... ...

4 Steps

Oatmeal with Chinese date and wolfberry

I don't want to eat in the canteen when I stay in the dormitory. When I see oats and red dates, I will build them up. They taste good.

1 Steps

Whole wheat bread

This is a delicious staple bread. My father loves it very much. Naked oats are very fragrant. If you don't have naked oats, you can use whole wheat flour instead. -

7 Steps

Fried spiral naked oats

You face is rich in nutrition. It contains calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients needed by human body. It can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension a... ...

13 Steps

Noodle soup with seaweed and naked oats

Xibei sent six packages of food materials. They can eat for a period of time. The so-called cannibalism is soft. You have to make some creative food to be worthy of your company. Throughout the whole food industry, there are spinach noodles, pum... ...

11 Steps

Tonifying kidney and preventing hair loss black sesame paste

Girls lose their hair in nine out of ten. It's good to have a bowl of black sesame paste every morning.

5 Steps

Naked oats eight treasure porridge

Naked oats are annual herbs. The growth period is short. When the seed is mature, it is easy to break away from the shell. It can be eaten after being ground into powder. It is called naked oatmeal flour. It is also called oil oatmeal flour. The... ...

7 Steps

Congee for nourishing blood and kidney

Black beans can lower cholesterol, invigorate the kidney, benefit the spleen, dispel phlegm and cough, beautify and anti-aging, detoxify and lose weight. Red bean can strengthen the spleen, reduce dampness, relieve swelling and urinate, moisten ... ...

7 Steps

Naked oats and flax

It's beginning to winter today. It's cold recently. The hemp chowder window in the school canteen always has a long queue early. A bowl of hot hemp will warm the whole body. I went back to my aunt's house to make hemp food on the weekend. I call... ...

17 Steps

Mexican cake with naked oats and chicken salad

With the addition of naked oats and bran, the Mexicans taste very special and feel healthier. In fact, Mexican cake can be used with many ingredients. This time, I used chicken salad. It can be used according to personal preference. -

10 Steps

Naked oats fish in sour soup

Today, in the beginning of winter, although I have to eat dumplings, I specially made naked oats fish in Sour Soup for the sake of being warmer. Even the soup and meat are eaten in a bowl. The whole body is hot. It reminds me of the taste of my ... ...

16 Steps

Diet snack - banana nut cereal

Recently, my sister bought a box of oatmeal cake in the dessert shop near my home. She also told me how healthy it is. And it's coarse food. When I saw the label on it, except for a little oatmeal, it's all wheat flour. How can I call it a real ... ...

5 Steps

Naked oats, grains and fruits

I want to eat bread in winter. I'm worried that there is no end to the time of one hair and two hair. Then I'll make a kind of deep and compassionate Beiguo. It's not only chewy, but also contains black and white sesame, walnut kernel and raisin... ...

16 Steps

Hua Jiao you mai Yang Gu Tang

Some people think that how can sheep bone fit on naked oats? Naked oats rich in B vitamins and VE are good for fidgeting. They are just in the middle with warm and hot sheep bone. The rich collagen in bone keeps Yin and beautifies, nourishes Yin... ...

7 Steps