Chinese Food

Cranberry oatmeal biscuit

Fast and healthy breakfast ~ delicious and non fat snacks ~ -

Rice with eight treasures and pumpkin

Nutritious diet breakfast porridge

Let's make a simple diet together -

Sugar free oatmeal biscuit

Pumpkin corn oatmeal

Winter is coming. The body is sleepy and weak. But the mouth wants to move more because of the weather. So the mouth is lonely and has a bowl of delicious food.

Korean fried shrimp cake (naked oats)

I don't know if everyone has eaten Korean pancakes. This pancake is quite different from our country's pancakes. Korean pancakes are basically made of kimchi and vegetables or meat. For example, pickle cake, shrimp cake, COD cake, mushroom cake.... ...

No bake chocolate oatmeal biscuit

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Braised fish with naked oats

Naked face. Flour processed from naked oats. The nutritional composition of naked oats is more than seven times that of other flour. Naked oats contain calcium, phosphorus, iron, riboflavin and other nutrients and pharmaceutical ingredients need... ...

Chocolate peanut butter biscuit

Finally, it's sunny. Suddenly, I want to make a sweet and crisp biscuit, so I made this kind of recipe for myself. I used naked oats flour and bran, so the finished product is a little black... But it's good to eat more roughage. You can also us... ...

Congee for nourishing stomach and protecting liver

Simple baby congee (yam Apple oats)

A good tonic in winter. Healthy nutrition. The whole family can eat it. There is always a ticking feeling in cutting yams. The child resisted. But yam is a good food for invigorating spleen and Qi. The child coughs or has a bad stomach. Always t... ...

Eight treasures congee with red dates and other grains

It's cold. I always want to drink some porridge that can replenish calories. The porridge is rich in nutrients. But because it's cooked for a long time, many people think it's troublesome. But now there's an iron kettle with a clay stove. You ca... ...

Oatmeal, whole wheat, raw pork bun

This is a kind of healthy coarse grain bun. The roasted peanut crumbs are matched with the tender and smooth fresh pork. There is also a soft dough. The fragrance is overflowing. After eating, the tongue is fragrant. If you like it, please hurry to do it.

Oatmeal biscuit

Diet food red date raisin oatmeal biscuit

Milk oatmeal

Because the stomach is not very good, the breakfast every day is milk, oats and whole wheat bread. It's very nourishing.

Rye oatmeal toast

Congee with red bean and job's tears

Red beans and job's tears dispel dampness. Oats taste smooth. Red dates beautify and beautify

Soft carrot oatmeal biscuit

My roommate is trying to lose weight and eat biscuits. I made this for him. It's delicious after baking. I think carrots are a little dry after pressing mud, so I add water. It's OK to add some oil regardless of heat.

Chinese wolfberry, red date, Astragalus and oatmeal porridge (electric stew pot version)

Inspired by Mi Yue's biography. In more than 30 episodes, the female doctor made a bowl of red dates, Chinese wolfberry, red beans and glutinous rice porridge. It looks like it's good to drink. The effect is also very good for women. Just improv... ...