Chinese Food
All Recipes
Babao porridge
Harvest
Miscellaneous grain golden pig
There are many ways to make groceries. Suddenly, there are big holes in the diencephalon. I think the combination of corn flour and naked oats is very suitable. No matter the color or the hardness, the combination of the two is very suitable and healthy.
Black sesame sweet potato oatmeal biscuit
It's low-fat and not buttery. It's delicious without your greasy taste, sweet and fragrant.
Diet oatmeal
Fast breakfast. Nutritious and low calorie Kwai.
Slice of fruit toast + oat yogurt
Maybe it's called toast equation. Because of its high beauty value, easy operation, easy access to materials, nutrition has become popular on the Internet. When you are lazy on weekends, you can pick and pull the ingredients of your home. Last n... ...
Oatmeal with purple potato
Fast. Delicious and nutritious porridge. Ten minutes. -
Soymilk machine version nourishing qi and blood Chinese date longan wolfberry juice
Tonifying qi and blood during menstruation
Healthy snack - raisin oatmeal biscuit
Biscuits are one of our favorite snacks. Especially my little baby. It's not fatal to see biscuits.. Almost all biscuits on the market have additives, including shortening and excessive baking powder, which are definitely harmful to the body. Ba... ...
Purple potato oatmeal (fat reducing dinner)
Summer is coming. At present, fat is being brushed. Pay special attention to diet. Exercise in the gym should be combined with diet. For people who want to lose weight, besides exercise, it is more important to have a reasonable diet. They can't... ...
Fried banana with oats
It's crispy outside and soft inside. It's nutritious. Oats can effectively reduce cholesterol in the human body, improve blood circulation, relieve the pressure of life and work. It's good for the body to eat them often. Banana can provide abund... ...
Oatmeal with red dates and beans
I still want to like the current kitchen electricity. Appointment time, long-term heat preservation and remote control are all OK. Some friends say that red beans are not easy to cook. According to my method, I always cook them at a certain time... ...
A kind of WeetBix A kind of Low fat and fast breakfast
Super fast nutritious breakfast A kind of One person-
Health preserving [shigu rice porridge]
It has the function of lowering blood pressure, cholesterol, clearing thrombus and relieving nerves. It has no side effect (⊙ o ⊙) on constipation, hypertension, dermatosis, appendicitis, insomnia and stomatitis.
Diet, roasted milk, oats and bananas
It's said that I don't lose weight in March. It's sad all year round. But I'm really hungry without supper. My stomach is also upset. In order to satisfy my stomach, I don't need to gain weight. I came to this diet dinner specially. It's nutriti... ...
[Kwai breakfast] double berry milk oatmeal.
Finally, I have time to hand in my homework. The express delivery of years ago arrived years later. Then I tried out the recipe for the exam. It's really depressing.
Black rice, millet and oatmeal paste
Black rice has a high nutritional value, making rice paste as breakfast. It's simple, nutritious and healthy, especially suitable for lazy people like me.
