I have a headache and a stomachache every time when the holiday is coming. I asked a friend specially. She is a nutritionist. I think this may be caused by insufficient Qi and blood. Let me buy some simple herbs and drink them every day.
Improve fatigue, weakness, poor appetite and other symptoms
The pigeon meat can be easily stewed and crumpled in the air oven with high-pressure stew. The nutrition is not lost. The soup is very delicious. Stewed with red date and dangshen. It's a nourishing soup. Recipes by@Eva Xiaojia
Meat and bone tea originated in Nanyang. In the early years, Chinese working in Nanyang made soup with all kinds of available herbs in order to get rid of moisture and prevent rheumatism due to the hot and humid local environment. Soup was calle... ...
Dangshen has the effect of invigorating Chinese Qi, invigorating the body fluid and nourishing blood. Astragalus membranaceus can nourish Qi and firm the surface, accumulate sweat and firm the desquamation, promote water and reduce swelling. You... ...
The soup stewed with pigeons can be stewed alone or added with other Chinese herbs. Pigeon soup is not only nutritious, but also high in calcium, iron, copper and vitamins A, B and E. Drink pigeon soup in autumn and winter. It can strengthen the... ...
See this black soup. You may be tempted to ask, what kind of a ghost is this? Siwutang. The family of traditional Chinese medicine is called the first party of Gynecology and the holy medicine of women. Four things. That is to say - Angelica, w... ...
Selecting motherwort and Auricularia auricula with activating blood circulation and removing blood stasis, dangshen with invigorating spleen and Qi, and quail with high protein and low fat as the soup for the moon dinner, can help to expel and r... ...
The autumn wind blows. The weather is cool. It's just a good time to make up. All kinds of health preserving soup can not only replenish water for the body that has experienced the whole summer heat, but also be more conducive to the absorption ... ...
In the south, we often see them make a soup with horseshoe and dangshen. Just now the weather is relatively dry. The soup made of keel, horseshoe, lotus root, corn and Coprinus mushroom is nutritious and tasty
The recipe story written in the front - winter is coming. The happiest day is to set up a full-bodied hotpot together. For girls, there is nothing more happy than collagen. This is a steam nourishing pig's hoof hotpot (a beautiful one being ill)... ...
Astragalus and dangshen are the two most common traditional Chinese medicines. Dangshen can nourish the middle and Qi, stomach and blood, Astragalus can nourish the Qi and strengthen the surface, nourish the blood and generate the muscle. The ef... ...
Deficiency of Qi and blood. It belongs to deficiency syndrome in TCM treatment. Its food recuperation is mainly based on the principles of nourishing the heart, spleen and blood. In TCM tonic method, blood and flesh are often used to regulate an... ...
I've just come back from a business trip. I'm in a hurry. I'm tired. Because every time I go on a business trip, I have different work and rest time in peace. I don't have a good rest outside. Besides, the quality of sleep in this period is not ... ...