Chinese Food
All Recipes
Purple potato and black rice porridge
This is a nutritious and delicious porridge -
Sweet potato and strawberry ball with coconut
Strawberry is a kind of fruit that people like very much. It is delicious, red and tender. It is sweet and sour and has strong fragrance. It is a rare fruit with good color, fragrance and taste. Therefore, it has the reputation of fruit Queen . ... ...
Milk flavored purple potato bag
Purple potatoes are not genetically modified. Purple is because it contains anthocyanin. Actually, it's similar to the western style dessert bun. They all need to ferment and reshape their hair. Moreover, the time for making the second Chinese m... ...
Banana roughage cheese Muffin
It's inevitable that there will be ripe bananas at home. What to do at this time? Have you lost them? It's not good to waste. Then use it to make muffins. Muffins without oil and sugar. Bananas have sweetness. With whole wheat and rye, and the p... ...
Two color sweet potato balls with coconut
Potatoes are located at the bottom of the diet pagoda structure. Like Cereals, they belong to a large category of food to be consumed frequently. Sweet potato and purple potato are not only rich in starch, but also in dietary fiber. They are goo... ...
Sweet potato croissant
In fact, this croissant is also the first time to make. At first, I was afraid that the finished product I made was not satisfied. As a result, it was baked well. Everyone ate it and thought it tasted very good. So I wanted to share it with you.... ...
Sweet osmanthus purple sweet potato yam cake
Crude fiber belongs to non starch polysaccharide. It is healthy, digestible and slimming. Today, I'd like to share a purple sweet potato yam cake. It's worth eating. Purple potato is rich in cellulose. It is also called black potato. Its flesh i... ...
Fancy fitness salad | essential fitness recipe for office workers
Are you still struggling with what to eat for fitness? Are you still struggling for a healthy meal? The 7-day fitness meal helps you solve these problems at one time. The main body-building meals are boiled, steamed, cold mixed and salad. These ... ...
Bloom of flowers
The flowers blooming towards the sun are as bright as sunshine. The color is full of the taste of sunshine. Sunflower always smiles in the face of the sun. It radiates the energy of enthusiasm, optimism, courage, self-improvement and prosperity.
Steamed quinoa rice
When I was a child, I used to eat steamed rice. The taste is more flexible. Now I work and the rice cooker is convenient but lacks the taste of my childhood. -
Double color super cute beancurd
This dish is very modeling. The chubby little pig steamed bread is cute. With purple potatoes, pumpkin and noodles, it's not only tasty, but also nutritious. It's especially suitable for children's breakfast. It's easy to make this dish with you... ...
Low fat salad
Lose weight. Pure record ～
Health and nutrition meal (reducing fat and increasing muscle)
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
Nutritious snack with purple potato and ham
Purple romantic color. Make a purple romantic Bento. Will it make the diner have more appetite and more pleasant mood. The answer is yes. Beautiful color, balanced nutrition, full of love-
Fat reducing breakfast
First day of fat loss
Mushroom and vegetables with cream and sweet potato puree
This is a test of our own cuisine. From the very beginning, we choose, match, mature and set dishes. Everything starts from scratch. And it should be finished in 20 minutes. It can be said to be a difficult task. For me now. As a front dish, I c... ...
