All Recipes

Nourishing breakfast

I don't look very good recently. I think of doing this. Because there is no brown sugar, I used rock sugar. It's better for everyone to use brown sugar.

1 Steps

Yiqi Buxu dangshen wolfberry goose soup

Goose is rich in nutrition. It is rich in many kinds of amino acids, proteins, vitamins, niacin, sugar and microelements necessary for human body. It also has low fat content and high unsaturated fatty acid content, which is very beneficial to h... ...

9 Steps

Invigorating and nourishing tea

Red date and medlar Nourish Qi and blood. Rose nourishes the face and whitens the skin. This kind of flower tea is indispensable for women. It can be easily completed with SUPOR health pot

8 Steps

Qi and blood double nourishing four things Decoction

Eight years ago, I went to school to watch the Chinese medicine program of CCTV 4. It's very practical for us. It's a simple good diet for nourishing qi and blood.

2 Steps

Health and sugar free beauty dim sum

A woman with spleen deficiency will grow old quickly. The beginning of spleen deficiency is due to her yellow belly and soft body. Therefore, the food for nourishing the spleen and stomach is the first choice, which is good at grounding and dige... ...

5 Steps

Nourishing in autumn, nourishing qi and spleen -- stewed chicken with chestnut

It's Chestnut harvest season again. Make a pot of delicious stewed chicken with chestnut to Nourish Qi and spleen. Share delicious and healthy food with your family. Chestnut is rich in nutrition. Vitamin C content is even higher than tomato. It... ...

9 Steps

Nourishing chicken soup in autumn and winter

A person in a different place. A pot of warm chicken soup. Herbs brought from home. Native chicken sent by a friend -- a bowl of warm hot soup

4 Steps

Ginseng tonic Decoction

Invigorating Qi, invigorating body fluid, calming nerves and improving intelligence

3 Steps

Guangdong Laohuo soup American ginseng spleen tonic soup

In autumn and winter, people tend to think that the skin is easy to dry and split, and the mouth, nose and tongue are dry. In traditional Chinese medicine, dryness is easy to hurt the lungs and body fluids. In autumn and winter, tonifying is clo... ...

4 Steps

Nourishing chicken feet soup

The weather turns cold. I need more soup to replenish water. So all kinds of soup appear frequently on my dining table. Today's chicken foot soup is full of collagen. Chicken feet are rich in collagen and low in fat. In a strict sense, they are ... ...

5 Steps

Runfei Zhike kumquat sauce

Kumquat can regulate qi and stop coughing, strengthen stomach, dissipate phlegm, prevent asthma and bronchitis. Kumquat is in season. Prepare a bottle. Make a cup when your throat is uncomfortable. I used the wall breaking machine to make the ku... ...

8 Steps

Nourishing mutton soup

Solar terms in the beginning of winter. Learn some dishes suitable for solar terms. There are many advantages to eat mutton in winter. It's nourishing and healthy. It's warm after drinking

4 Steps
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