In the traditional breakfast, soy milk always accounts for a large proportion. In my opinion, it's not enough to eat nutrition like this. The most important thing for a woman is that the complexion of Qi and blood is ruddy. So we can make breakf... ...
Rice congee is a great choice. I have a lot of Kwai food choices. I have to do some breakfast every day. Some of my friends will leave messages. Your breakfast looks very beautiful. But we don't cook. It's only a simple white porridge. Then, I b... ...
Chinese yam is a good material for strengthening the spleen and stomach. It also has rich nutritional value, including vitamin B1, B2, C, calcium, iron, phosphorus and other minerals. For babies with gastrointestinal and digestive dysfunction, t... ...
Apple tastes sweet and not easily allergic, so it is very suitable for children to make complementary food. The steamed apple can not only prevent constipation, but also make the taste sweeter, softer and waxy, which makes the baby's appetite open.
[purple sweet potato yam jujube paste] it can be eaten over 1 year old. It is delicate, silky and smooth, with a light sweet taste. Purple potato and yam are both suitable ingredients for all ages. They are made into rice paste. They are suitabl... ...
The pace of modern life is very fast. Many people are too busy to chat with their families. They are too busy to have breakfast. Nevertheless, you should take good care of your body no matter how busy you are. The body is the capital of revoluti... ...
Purple sweet potato is rich in dietary fiber, starch, vitamins, microelements (selenium, iron, calcium, potassium, etc.) and anthocyanin, glycoprotein, carotene, dehydroepiandrosterone and other functional factors. It has the functions of anti-o... ...
In addition to the rice flour, we can also make some nutritious rice paste for the baby in the home wall breaking machine. Add some coarse grains, fruits or vegetables properly. It can enrich the nutrition intake and give the baby more comprehen... ...
It is said that fried rice is not only helpful to invigorate the spleen and remove dampness, but also to treat dyspepsia and diarrhea and constipation. It can quickly clean the intestines and expel toxins. Many people also use fried rice to lose... ...
I can't do without soup and water in winter. Three meals a day are not heavy. Today I made yam paste. It's my baby's favorite. It nourishes the stomach and strengthens the spleen. It's super simple.
It has the functions of moistening the lung, eliminating fire, resolving phlegm and relieving cough...
Tremella and lilies are good things to nourish our bodies. Tremella can protect our liver. Regular consumption can also enhance the body's immunity and promote human growth and development. Lily has the function of moistening lung and also can p... ...
Come on, have fun. I'm really in trouble. If you eat too much, you can't do without it. You can't look good. His face was rosy and tense. It's a real hassle. This jujube and Angelica can also be drunk before and after the holiday. What's the eff... ...
At a glance, I believe you already know the efficacy of this rice paste. The addition of blood glutinous rice makes the batter better and thick. This rice paste has better taste and aroma if it is heated.
Invigorating the spleen and nourishing the stomach...
Winter vacation is coming. The children are all at home. So the mothers will make breakfast in the morning. It's late when it's cold. Breakfast is simple. Walnut can strengthen brain, improve immunity, make walnut rice paste. It's not astringent... ...
Brown rice is rich in vitamins, high quality protein, minerals and dietary fiber. -
In this special year, we are all at home to toss about all kinds of delicious food. So am I. I squeeze all kinds of rice paste juice at home every day. Suddenly one day I want to eat rice bread. I want to know what it will taste like. I didn't e... ...
I'm staying at home. I've always wanted to eat some fat reducers After all, it's easier to gain weight than to lose weight. Brown rice is rice with seed coat. It is rich in fiber and vitamins. But it's not delicious to make rice. It's good to ma... ...