Chinese Food

Full of beef ribs

I have to get up every morning to make breakfast. I am in the process of losing weight. At present, I have achieved initial results. The main thing is to exercise more and control diet properly. For example, it's not right to starve yourself to ... ...

Baked rice

Broccoli with red pepper and mashed garlic

One of the most refreshing dishes in summer.

Fried egg with mushroom and coriander

Mushroom cooperates with native egg. Stewed and delicious. Coriander joins the group. This is my dish. The mushroom is named because it has mucus on its surface and tastes smooth. This kind of mucus is actually a kind of nucleic acid. It has a g... ...

Seafood rice with thick sauce

[Lobster Seafood Rice] it's a seafood rice with thick sauce that can be brushed. It's fresh until the eyebrows fall off. In summer, let's have some horizontal ones.

Mushroom, onion and egg

Mushroom is a new food. Mushroom, scallion and egg

Butter fruit chicken breast meat staff

Chicken breast is woody and tasteless. But there are some ways to make it tender

Dragon fish in Thai Sauce

Fresh and tender fish. Wrapped in sour and sweet soup. Very appetizing and delicious

Whole grains soda bread

Today, I'd like to share a very simple formula of whole wheat bread. It's very healthy and very simple. It doesn't even need fermentation. Quinoa and oat bran will be used in it. If you don't change into millet or instant oats at home, you can. ... ...

Lazy rice cooker series -- the bitterness of Zhou black duck

All you need is an electric rice cooker. You can enjoy the world. It's great to watch the world cup with wine.

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

Prawns and croissants with Avocado

We need not only delicious food, but also healthy food, simple ingredients and steps to make delicious and nutritious avocado avocado. Because the skin is very rough. It looks like a pear. It looks like an alligator head. So it's also called avo... ...

Roasted pumpkin with cinnamon

Balsam pear and xiangganding

Eat balsam pear in summer ~ eat wisdom ～

Stir fried chicken with green pepper

Vegetarianism in summer. I don't eat drab grass. It's the delicious and low-fat food that grandma's generation has become popular.

Red kidney bean vegetable rice

Here comes the cauliflower rice again. It's cold and not hot today. It's served with vegetables and medicine beans. It's delicious, full and nutritious.

Best nourishing product in summer -- sea cucumber and Coconut Chicken

[Tina private kitchen] sea cucumber, coconut, chicken, coconut, chicken, red date, medlar, sea cucumber and medlar. They are nutritious. Xiaokepu - Coconut Chicken is a local dish made of coconut and chicken. It belongs to Hainan cuisine. The ta... ...

Fried lamb chops in French style

Frying can quickly decompose the water and oil in mutton. Inside, the meat is compact, outside, crispy and burnt. You see, the shining flesh, especially the thin and transparent flesh film attached to the bone, can be torn off as a whole. The te... ...

Potato and carrot soup

This is a lazy soup without firing. You need a microwave oven and a cooking machine to finish it. It's a hot summer day. Save you who don't love to enter the kitchen.

Fried bergamot and balsam pear with dried egg

Delicious low-fat food ～