I checked everyone's posts online. A small attempt
Grapefruit contains precious natural vitamin P, rich vitamin C and soluble cellulose. It is a fruit with less sugar. Vitamin P can enhance the function of skin and pores, which is beneficial to skin health care and beauty. Vitamin C can particip... ...
Salad comes from Latin, which means salted, with the meaning of salt. Originally, salads were mainly seasoned with salt when they first appeared in ancient Rome. In the middle ages, people began to use oil / vinegar to make juice for it and eat ... ...
Chen Feng has been engaged in weight loss for five years, helping thousands of obese people to lose weight successfully. The teacher advocated diet and medicine free diet. The effect is significant. And it has been documented. If you want to con... ...
Recently, everyone knows that I'm losing weight. I've lost about 15 Jin of meat since I took part in sports. I signed up for yoga class and aerobics class a few days ago. I have classes in the evening. So I eat more meat for dinner than usual. T... ...
Red bean is rich in all kinds of beauty elements. It has the slimming effect of invigorating the spleen, relieving diarrhea, promoting water and reducing swelling; orange peel has the effect of regulating qi and strengthening the spleen, drying ... ...
Today's presentation is about Vermeer sexy supermodel sugar, which was announced in an interview that she would drink every time she had an important show or walked on the red carpet. Although the color looks very unfriendly, frozen bananas are ... ...
Because I'm too lazy recently. I haven't been exercising for a long time. He was afraid of growing meat and returned to the day of eating oats. I've been eating too much. So I found a new recipe. It's very simple.
Nutritionist is to eat a balanced diet. He can eat 25 kinds of ingredients every day. It's really not easy to stir fry assorted dishes. Sometimes it's not well matched. The taste is bad. Today, I recommend the collocation of these four kinds of ... ...
During the festival, I wanted to satisfy the taste buds and not want to grow meat. So I designed avocado mashed potato for my slimming clients. Who says eating potatoes makes people fat. Potatoes are a good staple for slimming. In order to give ... ...
Yes, it's true that it's a slimming tool. It's sugar free, oil-free, milk free, egg free, full of dietary fiber and coarse grain wheat germ. It also adds flavor. Even if you make a sandwich, you don't have to worry about the high calories and sa... ...
I lost 20 jin before. I didn't want to exercise in recent winter. I decided to start the process of losing weight again.
Butter is super high in calories. I'm not afraid to mix color with olive oil and Matcha. I put sugar stained red beans.
Potato, cabbage and tofu are nutritious and slimming dishes. In this way, it can keep delicious, nutritious and healthy, and reduce fat. It is not as greasy as other soups. The cabbage here is my cabbage. The soup is more tender.
Celery, carrot and chicken breast are all super low calorie ingredients. Chicken breast is also rich in protein. It's a great recipe for slimming, fitness and weight loss.
With proper fitness, the slimming effect is more obvious
If you're hungry, have a drink.