Chinese Food

- corn and pumpkin soup

1. Corn contains seven kinds of anti-aging agents - mineral calcium, magnesium, selenium, vitamin A, e, glutathione and unsaturated fatty acid. Glutathione and selenium have strong antioxidant effect. They are called as biological active longevi... ...

Two simple steps of mungbean sand

The best way to make soymilk - Double soymilk (soybeans + black beans)

The benefits of soymilk are well known - soybeans are rich in isoflavones, vitamins and microelements, as well as cancer prevention. Black bean is a famous kidney tonic. (if the method is simple, I won't upload the step chart. I'll type it almos... ...

Purple rice with soymilk

My hometown, Mojiang, Yunnan, is rich in purple rice. Purple rice with soymilk is one of the characteristics of Mojiang breakfast. It's also the flavor I remember. Away from home. Often miss the familiar taste. At first, I just wanted to make my... ...

Red bean soup with Chinese yam

It's humid and hot in summer. I think it's hard to bear the heat and humidity of the whole person. This soup can help us to eliminate the excess water in the body. It's especially effective for the edema of lower limb obesity. It's the best time... ...

Homemade tofu (white vinegar points tofu)

DIY tofu brain

Take away bean curd brain. It's specially made for babies. It's simple and delicious.

Hunan Leicha

I went back to my hometown, Anhua, Hunan. I had all kinds of challenge tea. I thought that the best thing I made was to share it with you.

Nutrition and moisturizing -- fragrant walnut peanut paste

I used to make peanut paste by hand with the most primitive sand plate. After grinding the peanut, add rice and grind it into a pulp. The peanut paste boiled out is fragrant. Now it's easier to cook walnut and peanut paste

Stewed tofu with fish head

Salmon oil nourishes brain. Fish skin is rich in collagen. It's tender and smooth. There's no reason not to fall in love with it.

Red bean paste

Black rice paste

Jujube, ginger, brown sugar tea

Red jujube, ginger and brown sugar tea have the effects of expelling wind and cold, tonifying qi and benefiting blood. So pregnant women can be used to warm the uterus. It also has the effect of relieving dysmenorrhea for menstrual women. But do... ...

Soybeans, peanuts, soymilk

Runfei soymilk

Health care in autumn must drink

Mixed grains and rice paste

Pea yellow

-

A few simple steps of delicious rice paste -- purple potato rice paste

For flowers and trees, it has become an unwritten tacit understanding to have colorful colors in breakfast. Basically, I like doodling when I was a child. I like to paint all kinds of colors on paper. No matter how naive the painting is, it repr... ...

Concentrated original soymilk (soymilk machine)

I like to drink soy milk very much recently. There are all kinds of soybeans, red beans, green beans, black beans, red dates, wolfberry, job's tears and black sesame seeds in my family. So I play soy milk to see my mood. Today's black five kinds... ...

Mung bean cake

Mung bean cake made of mung bean. Peeling is a work to test patience. It took me more than an hour to remove this basin of mung bean skin. Add oil and sugar. Stir fry the mung bean cake. Press with the mould. It will be a beautiful snack.