I can't help but feel like eating after school today, and I'm afraid of buying things, eating high calories and unhealthy (in fact, the main reason is poor T ^ t). This biscuit was born. You can add sugar and salt according to your own taste. It... ...
Simple and tall food desserts. Make it in front of relatives and friends. Ha ha
Super fast nutritious breakfast A kind of One person-
After receiving the trial of easy excellent DIY yoghurt from bean and fruit, I made this simple, full and low-fat yoghurt pot plant ~ ~ although the yoghurt pot plant has been popular for a long time...... But I really haven't eaten it once... W... ...
The old sewing machine at home is older than mine. In the sixties and seventies of last century, there were three treasures for marriage: sewing machine, flying pigeon bike and Shanghai watch. No money to buy. Prepare simple furniture. Happy can... ...
The day before yesterday, I ate too much meat and felt a little guilty? Too busy the next morning and don't want to make do with breakfast? Let's try this quick, low-fat, nutritious Kwai breakfast.
Today, let's make a fruit meal, steamed apple, which is suitable for babies during diarrhea. The steamed apple can not only absorb bacteria and toxins, but also has the effect of astringent and anti diarrhea. It's easier to digest. It's very simple.
It's a happy thing to look for memories in food. -
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
What do I do for the first time? I want to lose weight at night instead of eating staple food. I was going to use steam. I want to change the way to do it later. The sweet potato powder is made by my aunt. It's much safer than eating outside.
This is a story about eating rice in casserole without casserole...
No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...
You don't need to cook oats. Instant oats, milk and yoghurt first, then other ingredients, mix well, put them in the refrigerator, eat super delicious overnight in the morning
[wechat - two quarter snack light] advocates eating well. It's more important than anything. Welcome to pay attention to communication. Shanbaobao is a Liaoning native living in Hainan. She sent a message: today is the beginning of autumn. Eat d... ...
Apple puree with skin reference age - 8 months + apple is rich in pectin, B vitamins, vitamin C and a small amount of minerals. There are rich tannins in the connecting layer of apple skin and flesh, which can reduce the water content in the sto... ...
Maybe many people don't know what this little thing is. It's black and looks like sesame. In fact, Chia seed is a very healthy food. It's very popular in Europe and America. Whether you want to lose weight, improve your digestive system, or trea... ...