All Recipes

The next meal in hot summer -- green pepper and bean foam

It's very uncomfortable to sit in the air-conditioned room even when it's in the high temperature of 356 every day. Except for watermelon, fruit and ice cream, there's no appetite for food. So I made this fried bean foam. I even ate two bowls of... ...

3 Steps

Sweet muscle soup with Chinese prickly ash and sliced snails

A variety of ingredients. Women eat beauty and beauty. Pregnant women and the elderly and children eat physical fitness. The nourishing effect is very good. After eating, I just want another bowl.

9 Steps

Reduce fat and increase muscle scalded cabbage heart

Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body

5 Steps

Random Curry Rice

I'm a big fan of the late night canteen. I buy every book. I like to see the spiritual satisfaction that ordinary and simple food brings to people. My son loves curry rice best. It's also very good for me in the hot summer. Because it's simple. ... ...

10 Steps

Detox Diet

It's hot. I really don't like roast chicken and steamed chicken And the people who are fit, study and work are very tired and busy. I decided to make a healthy meal in a short time. This soup doesn't need to be fried. Water doesn't need oil. Kel... ...

5 Steps

Spicy beer, shrimp, hot summer appetizer

It's been hot recently. There's no appetite for anything. I've been racking my brains to eat two more for my children

5 Steps

[Qing Dynasty, potted cake] hot summer, small food at midnight

Night market culture began in Tang Dynasty and flourished in Song Dynasty. It has a history of more than 1000 years. It's a breeze in summer night. Let the summer heat dissipate. Choose a night market and eat some snacks. It's really fast. In th... ...

6 Steps

Self made three fold patch -- pharyngitis

Sanfu plaster is a kind of acupoint application made in Sanfu period. Sanfu plaster uses Xinwen external medicinal materials, such as ginger, mustard seed, musk, asarum, etc. it is applied to specific acupoints of the body in summer Sanfu day. I... ...

7 Steps

It's a hot summer day. Live on it. Pear and watermelon juice

The temperature has soared all over the world recently. It's really hot. Watermelon can replenish a lot of water for human body, mainly including niacin, citrulline, malic acid and other nutrients. It has the effect of clearing away heat, reliev... ...

6 Steps

It's hot in summer. Have some kelp

I sweat a lot in summer, and I don't have a good appetite. Let's have some kelp. Make up the salt lost by sweating. Eat more vegetables.

6 Steps

Huajiaoluopianmeiji soup

Jia Baoyu once said that women are made of water. Su Dongpo wants to compare the West Lake with the West Lake. It's always appropriate to use light makeup and heavy touch. With the West Lake, he wrote a pure and charming West Lake. Xu Zhimo once... ...

5 Steps

A touch of green in the hot summer

I grew up in the habit of eating porridge. I like to eat pickled food. As we all know, the content of nitrite in pickled food is very high, which is not good for health. Early in the morning, I don't like cooking, which makes me smell of lampbla... ...

6 Steps

Sanzi health preserving soup (for pharyngitis)

Tangerine peel - regulating qi, strengthening spleen, drying dampness and resolving phlegm. Lily - hot cough. Peace of mind, peace of mind. Yizhi. Nourish five internal organs. Licorice - clearing away heat and detoxifying. Expelling phlegm, rel... ...

6 Steps

Bring a cool dragon fruit milkshake in the hot summer

The functions of the dragon fruit - beauty and beauty, detoxification and slimming, prevention of anemia, prevention of constipation 1. Cut the dragon fruit into pieces, put it into a juicing cup 2. Pour in a little honey, condensed milk, ice bl... ...

3 Steps

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

1 Steps

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

1 Steps

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

1 Steps

Detox fruit and vegetable juice

Nature gives us a lot of food. In today's society, people eat more food than food. We advocate a glass of fruit and vegetable juice every day to detoxify the body and improve physical fitness. Today, I recommend the matching of fruit and vegetab... ...

4 Steps
332 rekodPrev1... 4567891011...17Next