The fitness diet stresses three major nutrients - protein, high-quality fat and carbohydrate. Eat right proportion and calories. You can lose weight even if you don't exercise. Protein is the largest proportion. I'm an office worker. When I don'... ...
There's nothing wrong with eating more seafood.
Dalian's special snacks are really everywhere. They are delicious and convenient. The ingredients are also healthy. Of course, the best one is to make it at home.
I want to watch the online food Video suddenly. I checked the menu from douguo and changed the quantity. This is for two.
All these ingredients can play the role of clearing away heat and detoxifying, so they are very good and cheap summer special drinks without additives.
Baiqi is a famous Yunnan snack. It is made of rice. It can be roasted, fried and boiled. This recipe describes how to cook the bait.
0 basis. Hodgepodge
The child has been crying for food - just make it. It's good to be simple
Let's have some sugar water for beauty and beauty in summer. It's really delicious. It tastes soft and waxy. Cranberry is sour and sweet. It's very good if it's frozen in summer. Women should be nice to themselves
Pass on Guangzhou dim sum. By improving the traditional beauty point of Daliang pink fruit , create a crystal bag of sea emperor fans . The filling is rich and diverse. The taste is well-organized. It has the taste of cuttlefish and squid. It ha... ...
This formula makes doughnuts. Doughnuts are round ~ delicious and visible ~
In summer, the sun is blazing. People will also get angry. At this time, you only need to serve a bowl of job's tears, lotus seeds and tremella soup with clear and dry heart. All of a sudden, everyone is refreshed. Job's tears whitening and remo... ...
I can't do anything here. It's a wise choice to eat mung bean cake in the hot summer without taste. Mung bean is sweet and cold, nontoxic. It has the effect of clearing away heat and detoxification, relieving thirst, promoting water and swelling... ...
Breakfast
It's good for your health to eat fermented food. Children and old people with weak digestive function are more suitable for eating fermented steamed bread, steamed bun, cake, bread, etc. fermented steamed bun is conducive to digestion and absorp... ...
Mung bean soup
Spread out an egg cake. Bring a cucumber. Finally cut a ham sausage. Delicious assorted cold noodles are OK.