Chinese Food
Stir fried jellyfish head
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Jellyfish is very nutritious. According to the test, each hundred grams of jellyfish contains 12.3 grams of protein, 4 grams of carbohydrates, 182 milligrams of calcium, 132 micrograms of iodine and a variety of vitamins. Jellyfish is also a good medicine. According to Chinese medicine, jellyfish has the functions of clearing away heat, detoxifying, resolving phlegm, reducing blood pressure and swelling. After processing, the umbrella part is called jellyfish skin, and the wrist part is called jellyfish head. Its commodity value is more expensive than jellyfish skin. -
Cooking ingredients
Cooking Steps
Step1:Marinate the jellyfish head in advance (I've been marinating for 12 hours or it's too salty). Remove the sand and impurities, clean it and control the dry wate
Step2:Cucumber and carrot cut into horseshoe slice
Step3:Clean and cut the onion, ginger, garlic, coriander and fresh pork for standb
Step4:Heat the bottom oil in the pot and stir fry the onion, ginger and garli
Step5:Stir fry the fresh pork until it changes color, put in cooking wine, sugar and a taste of fresh soy sauce, and then stir fry the carrots
Step6:Stir fry the jellyfish head in a big fir
Step7:Stir fry the cucumber slices for a long time. The jellyfish head will affect the taste
Step8:Add salt and monosodium glutamate to mix the taste and sprinkle with scallion and coriander to enjo
Step9:Stir fried jellyfish head into the dis
Step10:The nutritive value of jellyfish head is not only rich in taste but also crisp
Step11:Fried jellyfish head is very refreshing and deliciou
Step12:It's delicious in the mout
Step13:Such delicious food must be accompanied by good wine
Cooking tips:There are skills in making delicious dishes.
