Chinese Food
Delicious and invincible ~ spring health soup ~ scallop, whitebait, sea rice and egg soup
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Soup is an indispensable food for Chinese people. This custard improves the quality of traditional custard. It has rich ingredients and high nutritional value. Pure natural flavor. No need to add chicken essence, monosodium glutamate and other fresh condiments. It's very healthy to add some seafood to your diet. At present, it's the time when seafood is popular. You may as well try to make spring health soup. Dried scallop, whitebait, sea rice and egg soup is simple and convenient. You can taste the delicious combination with seafood easily. A variety of food materials combined. Dazzling, colorful. Colorful color and how close to the pace of spring.
Cooking ingredients
Cooking Steps
Step1:Preparation - 4 eggs, 10 scallops, 5g sea rice, 10g silver carp.
Step2:Beat and scatter the eggs; filter the eggs with a filter.
Step3:Pour the cleaned silver fish into the bowl.
Step4:Wash the Haimi and put it into the bowl.
Step5:The scallops are well foamed. Tear them with your hands a little; pour them into the bowl. Use dried scallops and sea rice instead of monosodium glutamate to improve freshness.
Step6:Put the filtered eggs into the ingredients. Add water. Generally, you only need to reach 3 / 4 of the volume of the egg liquid to be tender.
Step7:Scallops and sea rice are salty. When adding salt, put it in a small amount to avoid being too salty.
Step8:Cook 1 tablespoon olive oil. Lemon uses an induction cooker. Press the explosion key for minimum fire power. Then press the timing key to steam for 40 minutes.
Step9:Scallops, whitebait, have a certain weight; when steaming the egg soup, it will sink to the bottom of the bowl. There is no material on the top of the egg soup. Today's double-layer egg soup is made. When the custard is half set, put in the remaining ingredients and steam for another 10 minutes.
Step10:Godofiercy prompt - [use the electromagnetic furnace. Press the minimum fire power of the explosion key, and then press the timing key for 50 minutes; the whole process only takes 50 minutes to steam. 】It's a minimum of 300. If you use a big fire, a quarter of an hour will do.
Cooking tips:Godofiercy Moses Restaurant - scallops, silverfish, with a certain weight; when steaming the egg soup, it will sink to the bottom of the bowl. The egg soup is lack of ingredients. Today, it is made of double-layer ingredients. When the custard is half set, put in the remaining ingredients and steam for another 10 minutes. I use the induction cooker. Press the explosion key for the minimum fire power. Then press the timing key for 50 minutes to steam. Drinking beer and eating seafood is easier to suffer from gout. To eat seafood, we should pay attention to the appropriate amount. Generally once a week. Eggs and seafood are high protein foods. Don't eat too much at one time. There are skills in making delicious dishes.
