During the fat reduction period, we need to reduce the intake of oil and salt as much as possible. Eat more fruits and vegetables and protein rich food. Broccoli shrimp is definitely a good choice ~
Shepherd's purse is the favorite wild vegetable in spring. It's delicious and nutritious. Shepherd's purse contains more vitamin A. It has a certain therapeutic effect on cataract, night blindness and other eye diseases. Shepherd's purse can cle... ...
Quail eggs are nutritious, easy to make and must be tried
Often drink red date, Chinese wolfberry and apple soup. It can regulate the stomach, benefit the stomach, nourish the heart, whiten the skin, and reduce the cholesterol in the blood.
There was a time when the green vegetables in Chengdu were very popular. But I didn't like them very much. So it's a round melon. It's more appetizing. Wax gourd. In addition to protect the skin. But also to lose weight. Think about it is very g... ...
The epidemic made me become a little fat cook. I always like egg tarts. The freshness of the newly bought oven hasn't gone back. I've tossed egg tarts several times and tried many recipes. Finally, I saw a big God's egg tarts in the store's comm... ...
Because the love vegetables donated by Ya'an, as the companions in the north, have known the children '
It's the first time I stir fry it. I didn't expect it to be super delicious. Two bowls of rice
I don't need to go back to work again for seven days. Second, rice balls with chicken wings and cucumber thick egg with good appearance. Just after the meal is finished, the child can't wait. Fortunately, I stopped it in time. The key point of t... ...
How to make the beef tender and smooth? Four tips can make you super smooth and juicy beef ~
I have some black bean sprouts in my spare time. It's refreshing to eat them with spinach and cold dishes. -
It's time for a large number of seasonal fruits and vegetables to go on sale. This month before the Qingming Festival is really a good time for abundant products. Fava beans, Artemisia, asparagus and shepherd's purse are all delicious. Today, we... ...
The key point of serving soup and vegetables is not washing dishes, oil-free, sugar free, whole wheat bread bowl