Chinese Food

Wheat juice

I always bought Japanese green juice. Suddenly I found that it was wheat. So I cultivated it by myself. It was healthy and affordable.

[diet congee] barley brown rice congee

Job's tears contain the medicinal nutritive substance of traditional Chinese medicine. This substance can not only help to invigorate Qi and blood, but also has obvious effect on eliminating edema. Therefore, job's tears can quickly remove the e... ...

Sweet potato and white fungus soup

Purple sweet potato job's tears and tremella soup is not only charming purple, but also nutritious. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. At the same time, it is also ... ...

Tufuling and job's tears soup stay up late to watch the ball

Laohuo soup is actually the first thing I learned how to cook. Because it's so simple. It's delicious and nutritious when I put it in the casserole and wait for the soup. Recently, in the plum rain season, I feel very wet. I think of this soup. ... ...

Whole wheat rye bread

Whole wheat food can delay postprandial blood glucose response. It's very suitable for people with high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure, high blood pressure,... ...

What do you have for lunch today? [red bean and job's tears soup] this soup is not only good to drink, but also to eliminate dampness and lose weight

In the heat of summer, I often get cold. Blow the air conditioner. Eat cold food. Ice cold drink is the favorite of many people. After a cup, you can feel comfortable from head to toe. However, such a fast time will often accumulate a lot of moi... ...

Pumpkin barley with red dates cake

Barley juice

Let's popularize our knowledge. The green juice of ant farm is processed from buckwheat seedling. Except buckwheat seedling, no other ingredients are added. It's natural. First of all, it will improve your intestines and stomach. You can drink a... ...

Qushi bone Decoction

Clear fat yoghurt

Green juice is the juice made from natural green plants such as barley leaves, sweet potato leaves, cabbage leaves and blueberry, or the beverage made from the superfine powder processed by the juice is food, coarse grain and nutritious vegetabl... ...

[health congee] yam and barley oatmeal congee

Summer heat and dampness relieving - red bean and job's tears soup

Red beans and job's tears are the holy products of detoxification. Job's tears soup can remove the moisture in the body. It is very suitable for people with heavy moisture in summer. Red bean and adzuki bean taste sweet, sour, mild and nontoxic.... ...

Roast wheat

Lemon job's tears

Lemon job's tears is a kind of drink. It has the effect of clearing away heat, diuresis and edema. Job's tears is said to have whitening effect.

Red bean and job's tears

I heard that Adlay water can get rid of moisture, so I made this one.

Dehumidification soup without boiling

We know that job's tears are removed, but we don't know that the effect of raw job's tears is different from that of fried job's tears. The raw job's tears are cool, moistening, heat clearing and purulent drainage; the fried job's tears are stir... ...

Roast wheat

I always prefer morning tea. It's a good idea to cook wheat. I finally made it myself. I'm a little excited.

Simple and convenient water for relieving summer heat

In the summer of August, it's getting hotter and hotter. We need sweet drinks to cool the heat. In Guangdong, people like to use winter melon to make soup every summer and three rainy days. It's recommended to use job's tears as sweet soup. In h... ...

Roast wheat

I don't dare to eat anything outside now. It's safest to make it by myself.

Barley, if leaf, cranberry, black sesame biscuit