Chinese Food

[stewed spareribs with Chinese yam and job's tears] invigorating the spleen, removing dampness and nourishing the lungs

I remember that for a while, I went to see a famous traditional Chinese medicine. I need to modify the prescription a little bit every time. But every time, there are yams in the prescription. Although I don't want to eat yam, but in my heart, I... ...

Wheat rice

National Day holidays are over half of the time. I believe that your stomach is Kwai tau tasting all kinds of delicious food. the more time it is, the more relaxed the stomach. A little simple meal. To relax the stomach that has been washed for ... ...

Health preserving Zanba (zero addition of whole wheat bread)

Highland barley fried noodles are ground into noodles on the basis of frying highland barley raw wheat. They do not contain any additives, and retain all bran. Standard whole wheat. It's not necessary to elaborate on the efficacy of Lycium barba... ...

Red bean and job's tears cake

Recently, I've lost weight. I'd like to eat a substitute meal stick between meals. The food sticks bought on the market are very expensive. So I learned to make them with beans. After several experiments, we finally got the formula with good tas... ...

Barley like taro

Taro balls. I've been looking at my friend's circle hair net red dessert. I've eaten it and sold it outside. But I don't think it's right. I've tried to improve it several times. Finally I found the taste I wanted.

Red bean and barley congee

He is not a very competent worker. But he also goes to work every day. He sleeps until the sun rises in the morning. Breakfast and lunch are often solved together. I'm afraid that for a long time, his stomach will not be able to eat. So, no matt... ...

Wheat whirlwind

Huaishan barley beef soup (stewed)

Beef is rich in vitamin B6 and water-soluble nutrients. They can be released into the soup after a long time of stewing. They can participate in the generation of gastric acid. Therefore, it is better to drink a small bowl of stewed soup every d... ...

Roast wheat

Today, I have a new idea. Make a roast wheat and eat it.

Job's tears, lotus seeds, tremella and rice paste

The weather is getting colder. The heating is still not open. The code word can't reach out. The hot air of the air conditioner makes people dry and tongue dry. The heat of a cup of hot water has been weakened. A bowl of hot soup and a cup of ho... ...

Cranberry oatmeal

There was a time when I was crazy about eating the fruit cereal of cards, so I hoarded a lot of them. I finally got tired of them one day. I tried to use them to make Muffin Cake with cranberries, but they brought unexpected good taste. After ba... ...

Wheat cake

The third pastry I learned in school. I didn't do it well for the first time. But it's simple.

Barley leaf cake roll

Roast wheat

Wheat juice

Health preservation

Roast wheat

Roast wheat

Roast wheat

Roast wheat

My son's breakfast - bean juice, roasted wheat, green vegetable bun, carrot and glutinous rice cake, egg, banana and kumquat. It's the first time to make roasted wheat. It's a success. My son says it's delicious. A good day starts with breakfast... ...

The best product for reducing dryness in autumn and winter

Simple job's tears water should be my favorite sugar water. There is no one. When I was a child, when I was in summer vacation, my family liked to cook and cool. There was job's tears in it. I always felt that I didn't eat enough. In fact, sugar... ...