The combination of oats and whole wheat flour coarse grain. Walnut kernel and raisin are used for matching. The healthy roasted oatmeal stick can be used for chewing. It's crisp and loose. It's rich in texture and low in calories. There is no be... ...
A nutritious rice paste. -
This bread. No milk, no eggs, no butter. But it is rich in nuts and wheat germ. It is not only low in calories, but also relatively comprehensive in nutrition. The most important thing is that it is really delicious. It's crispy outside and soft... ...
A cup of self-made soymilk every day. It's nutritious and delicious, but also healthy. Compared with the soymilk mixed with water, what you make is real. ——Cooking notes of little Zoke
The rich vitamin E in black sesame has a strong antioxidant capacity, can reduce the production of free radicals and remove the aged metabolites. So eating black sesame can moisturize your skin.
Congee with green vegetables is a staple food that used to be made for children's supplementary food. Now we have never stopped this congee. Sometimes when we want to eat it, we use a wall breaking machine to make a portion. It's very simple and... ...
Luguo is a traditional snack in Northeast China. It tastes crispy and sweet. It is similar to peach crisp but not greasy. Taste the unique fragrance of coarse grain slowly. You will fall in love with it after eating. This oven fruit with corn fl... ...
It's brittle on the outside and soft on the inside. It can't stop at all.
Spring is coming and summer will be far behind. It's going to be the season of meat. It's said that this biscuit can be used as a substitute meal to lose weight. It's the same to me. Then I'll have some, too. Oats contain dietary fiber, low suga... ...
ShaQima was originally a Manchu food. It should be called SaQima. It is one of the famous Beijing four seasons pastries. Spring is coming. I'm going to drive on weekends. I'm going to order some snacks on the way. -
Tianjin people are always proud of their breakfast.
Spring is a good season for traveling. Bring a beautiful Bento and add a good mood. Sushi roll is delicious and convenient to eat. This time, dress it up as a cake roll. Is there any wood in it? It's OK to pack the finished roll and cut pieces. -
Delicacy, tianluoguniang and I play with the official account of the public, WeChat. Welcome to all kinds of friends. What's the need for cooperation and reprint? Please leave a message at the end of the article or directly backstage. I didn't u... ...
People at home like to eat dumplings. In my spare time, I will put a lot of dumplings into the refrigerator and freeze them. Then I will separate them into fresh-keeping bags and freeze them. I will take them when I eat them. It's very convenien... ...
Fried chopsticks, traditional pasta, old Beijing specialties. Simple and easy to make snacks. Crispy mouth. One mouth can't stop. -