All Recipes

Cold mixed western blue fungus

It's getting closer and closer to summer. Naturally, the desire to lose weight is becoming more and more urgent. Lose weight. Need the right diet effect will be obvious. Below, we recommend a quick dish Kwai broccoli for eating during weight los... ...

11 Steps

Baby's supplementary food, fresh shrimp, mashed potatoes, vegetable, meat and pine rice balls

Small rice balls. Nutritious rice. With various dishes, they can be made into rice balls. They can be used as finger food. They can be grasped in the hand. Will the baby have more appetite to eat?

10 Steps

Spicy pot

I believe that many little friends like spicy pot very much. Attractive ingredients, spicy taste. A big bowl of rice. It's very fragrant. To make this family version of spicy hot pot, we use hot pot bottom material and golden dragon fish grandmo... ...

9 Steps

Cheese Sausage Pizza

Today, I'd like to share with you a breakfast that was snatched by children in our family recently. Since I learned it, children call on roll to eat almost every day. It's not enough to make a pot. Then I found that it's not that children don't ... ...

10 Steps

Creative recipe - quinoa rice, fruits and vegetables

When it comes to Bento, it's very simple. It's free to match. You can match whatever you like. There's no limit. Today's steamed quinoa, black rice, with fresh shrimp, broccoli, carrots, quail eggs, and pitaya. It's nutritious and beautiful. Use... ...

14 Steps

Baked vegetables with cheese

Pick up the vegetables at will. It's the happiness of pulling silk. The flavor of cheese spreads. It penetrates the vegetables firmly. The dehydrated corn is just right. The light and elegant sweetness is released well. It's tender inside and ou... ...

6 Steps

Tomato fish ball noodles (with fish ball method)

Every time I go to the breakfast shop, I have to order tomato fish ball noodles. It's sour and appetizing. But the fish balls are always salty and super big, but the taste is very common. Children at home also like to eat fish balls. They go to ... ...

21 Steps

Shrimp and broccoli

Kwai is a nutritious drink. Shrimp is rich in nutrients. It contains several times to several times the protein, fish, eggs and milk. Broccoli is not only a nutritious vegetable, but also a health vegetable. It can promote the metabolism of huma... ...

5 Steps

Congee seafood congee series | Rural three color shrimp congee Western Blue Flower carrot corn shrimp congee

This porridge combines the nutrition of a variety of vegetables. It's rich in calcium shrimp. It's rich in nutrition and taste. It's also pleasant in color. It's a porridge with strong appearance and strength. PS - too big shrimp can be cut. Add... ...

3 Steps

Fried shrimps with Broccoli

I prefer vegetable dishes. Of course, I don't dislike meat dishes. I still like to cook meat dishes in autumn and winter. I prefer vegetable dishes when it's hot. Stir fried shrimp with broccoli is still light. It's a healthy diet with very litt... ...

6 Steps

Seven day fat reducing meal Day7 -- steamed noodles with longliyu, barley and RUOYE

As a kind of marine flatfish, Longley has many nutritional values. It is worth sharing - 1. It is high in protein, low in fat and rich in vitamins. 2. It is rich in unsaturated fatty acids. It helps brain growth and development. It can prevent h... ...

2 Steps

Tomato hotpot

Hot pot barbecue has always been my great love A kind of Generally speaking, if I can choose, I can stick to Fuqiang. Today, I'd like to introduce a sweet and sour tomato soup base. Simple collocation can show the best taste

7 Steps

Oatmeal whole nutrition meatball

The meatball with oats is waxy, waxy, smooth and special. It also increases the nutrition of the whole grain. It's strongly recommended that you try it. For nutrition balance, the sprout also adds mushroom and broccoli. As the food of the baby's... ...

8 Steps

Big tree salad

Father. Is the gentlest name of all men. When I was a child, my father was like a mountain. I could see far away from him when I sat on his shoulder. As I grew older, my father was like a big tree. Even though the trunk was bent, I still tried m... ...

14 Steps

Fried rice with salmon sauce

Salmon (also known as salmon) has a high nutritional value. A large number of unsaturated fatty acids and astaxanthin and other nutrients contained in salmon and fish are beneficial to prevent cardiovascular and cerebrovascular diseases, improve... ...

12 Steps

Healthy and nutritious meal

It's not a problem for modern people to be full. What to eat? How do you eat? How much to eat? It's something we need to think about.

1 Steps

Steamed egg with broccoli. Learn this trick. The steamed egg is smooth, tender and tasty

That's right. We are the theme of broccoli today. Don't ask why. Because broccoli bought a big one (covering his face and crying). But we don't want to do the same every day. Let's make some eggs together with the rest of broccoli today. Baby ca... ...

12 Steps

Baby's supplementary food, fresh prawn spaghetti with tomato sauce

Hot weather baby's appetite is not so good. Try appetizer tomato sauce, fresh shrimp pasta ~

12 Steps
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