Chinese Food

Thai style raw shrimp sashimi

I have lived in Thailand for several years. I am deeply attracted by the simple enthusiasm of this tropical country. I always smile at the people. I have bright colors, bright clothes, rich fruits, high-quality and cheap seafood, all kinds of st... ...

Reduce fat and increase muscle scalded cabbage heart

Vegetables in the period of reducing fat and increasing muscle are absolutely indispensable to provide dietary fiber for human body

Diet of increasing muscle and reducing fat

Healthy lifestyle

Flavored stew

Simple Kwai.0 foundation can also make delicious food.

Cucumber with garlic

7.18 it's a story of violent patting melons and gentle cutting garlic After mixing, I went to eat on the balcony. By the way, I'd like to show my tomatoes to my brothers and sisters

Braised garlic with soy sauce

The efficacy of garlic - sterilization, intestinal detoxification, weight loss, blood sugar reduction, etc.

Stir fried leek

It's a very appetizer. It's convenient, simple and delicious

Green melon with soy sauce

It's good to go out and see what others have done.

Cocoa makes perfect

Flavored noodles in soup

Say After a round of hot pot, only part of the ingredients are left So this surface produces. Of course. If you've seen my previous recipe I probably know that most of my cooking is kitchen leftovers It's a bit humiliating to say So You can igno... ...

Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

Fat reducing and muscle enhancing Bentang 2

Lose weight. Let the fat tremble

Fat reducing and muscle enhancing Bento 3

I don't know if it happened. I ate it for two days. The body fat is qualified. Remember to eat this Bento. It must be matched. Sports

Reducing fat and increasing muscle

Lose weight. Come on

Marinated quail eggs

Stir fried shredded cabbage

In the past, cabbage was a regular dish at home. Sliced cabbage was mixed with hot oil and eaten with hot steamed bread and corn dregs porridge. It was very comfortable.

Fat reducing and muscle increasing meal

Lose weight

Reducing fat and increasing muscle

Fat rate is 25. Surprise.

Mixed cantaloupe

My mother's big horned melon. Green pollution-free food. It's just too big. I can't eat all the stuffing and soup. It's too painful to throw it away. It's delicious and delicious.

Ajuga noodles

I've been eating a little greasy recently. I want to have something fresh for a change. There are two small bags of black winter noodles in the fridge that I haven't eaten before. I've always wanted to do it and I've always forgotten. I think it... ...