Chinese Food
All Recipes
Make a plate of brown rice, chicken breast and sushi in minutes
Most of my recipes have something to do with losing weight. Many people think that to be thin is to eat chicken breasts with boiled vegetables. It's hard to eat, but it doesn't mean that I haven't lost weight in the end, and I've started to over... ...
Brown rice and quinoa millet porridge
Millet nourishes the stomach. Quinoa is rich in fiber ingredients. The combination of the two is absolutely a staple food for reducing weight and nourishing the stomach.
Fried brown rice with pineapple
Pineapple season. Why don't you have pineapple fried rice. -
Delicious non fat grains and rice
Recently, I have been on the road of losing weight. I began to study and eat all kinds of grains and rice. I used the unique sugar removal technology of zhenmi rice cooker and cooked it several times. I think it's very delicious. What do you eat... ...
Rice dumplings
When I was a child, grandma did it every year. I miss her so much. Make new year's breakfast in New Year's day. Radish, taro, tube, meatball. Tell my children. Grandma's family can eat it every year when she was a child. Through these tastes. Ke... ...
Stir fried dangshen with rice (dangshen brown rice health tea)
[stir fried dangshen with rice] is a very common and convenient prescription with the same source of medicine and food. Efficacy: Invigorating the spleen, warming the middle, tonifying the middle and Qi, promoting the stomach, eliminating phlegm... ...
Dangshen brown rice health tea
[stir fried dangshen with rice] is a very common and convenient prescription with the same source of medicine and food. Efficacy: Invigorating the spleen, warming the middle, tonifying the middle and Qi, promoting the stomach, eliminating phlegm... ...
Fried bacon with brown rice, asparagus, apricot and abalone mushroom for lunch
I've been eating lunch in the company recently. I'll bring my own meal after the year. I'm based on the principle of being full at noon. I'm also able to eat less at night in order to be full at noon. So I have to make a good lunch. There are th... ...
Lunch today: brown rice in three colors + dry fried kidney beans
Brown rice is the caryopsis of rice after removing the outer protective cortex and the intact inner protective cortex (pericarp, testa, nucellar layer). Due to the inner protective cortex coarse fiber, bran wax, etc., it has a thick mouth, a com... ...
One fat reduction meal per day day day 6 - Pineapple brown rice
April doesn't lose weight. May hurts Make a fat reduction meal with me. Change your diet. Lose 10 Jin in a month easily. Today I'm bringing you a low calorie version of pineapple rice. I'm making salty taste. If you like sweetness, you can add s... ...
Brown rice salad like fried rice
Keep eating light. Today, I'm going to have a brown rice salad. The brown rice salad sold in the shop always has some sesame. Lettuce or something. It's very frivolous to mix. It's not good enough to eat. This time, I didn't choose leafy vegetab... ...
Quick congee with scallops, red radish and lean meat
Rice rice has a very high nutritional effect. It is the basic food to supplement nutrients; rice can provide rich B vitamins; rice has the effects of Tonifying the middle and Qi, strengthening the spleen and stomach, benefiting the essence and s... ...
Brown rice roll
I use brown rice with three colors and white rice. The most important thing is that the yolk and mayonnaise must be put into other dishes, which can be added with radish strips, cucumbers, carrots and so on. I only have these kinds in my family,... ...
Brown rice and pumpkin rice porridge
Brown rice pumpkin porridge. Pumpkin has a very good therapeutic effect. It can moisten the lungs, nourish the Qi, diuresis and reduce swelling. It can promote gastrointestinal peristalsis, help food digestion. It is a bowl of porridge suitable ... ...
Fried chicken breast and brown rice salad
Sometimes I want to eat more meat for a change. I'm not keen on losing weight. But a healthy and balanced diet is very necessary. Salad is actually a good choice. A salad of four or five kinds of vegetables. A little bit of favorite meat. You ca... ...
Unsweetened brown rice
Since we have the sugar free rice cooker, the sugar free rice has been changed for different food. My husband often eats out because of his work. The result of every physical examination shows that his blood fat is high. The doctor also tells hi... ...
Hawthorn brown rice porridge
Sweet and sour appetizers
