The nutritional value of broccoli 1. There are many indole derivatives in cauliflower. This compound can reduce the level of estrogen in human body and prevent the occurrence of breast cancer. 2. Cauliflower contains more vitamin C, which is hig... ...
Good body to eat
My favorite dish is cooking in casserole. It has meat and vegetables. One pot of rice can make a meal.
This dish is all common ingredients. Seasonal vegetables can be matched skillfully all the year round. Sometimes, when there are not many dishes, you can also put together several kinds of dishes. They taste delicious and have many kinds. They c... ...
This tomato cauliflower is my favorite dish on the dining table. Of course, for the sake of more balanced nutrition, I will match it with other ingredients. Today, I will add Tricholoma. Tricholoma mushroom meat is fat, fine and fragrant, delici... ...
No oil vegetable recipe. With tomato sauce. Children who don't like vegetables will like it.
Broccoli is one of the vegetables with the highest nutritional value. The content of β - carotene, vitamin C and calcium is the best among the vegetables. If your baby doesn't like broccoli very much, try this Broccoli Soup today. Use broccoli w... ...
Low salt and low fat diet
When the snails wrapped with red oil and bright powder are put into the bowl, the golden and crispy fried beancurd is on the yard, the soft and smooth shredded fungus is on the teeth. I'll go back to get something. I'll be robbed when I come back
Cauliflower is tasteless and almost tasteless, and its color is not bright. It is a very low-key and quiet food. In fact, its nutritional value is very high. It not only contains rich vitamin K, but also strengthens the blood vessel wall and enh... ...
Three delicacies with brine is a kind of hand-made brine. It is made of various nutritious ingredients and can be used as seasoning materials. It is most often used to make three delicacies with brine. It is a relatively common delicacy in China.
Chinese yam chicken cake with reference age of - 11 months or more contains more mucoprotein and catabolic enzyme. It can promote digestion, strengthen the spleen and nourish the stomach. Steamed with eggs and vegetables, it can supplement more ... ...