Chinese Food

Spicy grilled fish

The fish grill near my home is very popular. I'm going to try it out of curiosity. The grilled fish brought a piece of entrance to the table. The grilled fish, which is so hard to eat, is so hot. I really wonder how many people are not picky abo... ...

Low fat, full and delicious purple rice balls

The feeling of fullness is very strong.

Low calorie and full sweet potato oats energy bar ‼️

Today, I will watch the Wangwang team with my baby. When my baby sees the kids of the Wangwang team are eating oatmeal energy sticks, he asks me to make them for him. OK. Today, I will make a oatmeal energy stick that kids like. With sweet potat... ...

Low calorie, low Ig and high satiety rice with peas. Eating more is not afraid of being fat.

In this era of national weight loss, the diet with low calorie, low fat and low sugar index is the pursuit of people and the choice of many sugar friends. A bowl of rice should be nutritious. Starch should be reduced as much as possible. Sugar s... ...

Sweet potato cake roll with low fat and full stomach

This is my second cake roll. It's a success. It's been baking for more than a year. Because my family and I don't like desserts, they seldom make them.. This time, we try to make purple potato and taro into stuffing. Add milk and condensed milk.... ...

[low carbon breakfast] full and low carbon vegetable cake

I've been reducing fat recently. Low carbon recipes have become a subject of study now. First of all, we should have enough satiety. In addition, friends with family members also need to consider the taste of family members. It's too troublesome... ...

Goose liver rice cake, full of protein, easy to eat, from northern Europe, pure and fresh

Every 100 grams of foie gras has 7.8 mg of iron. It's five times that of pork. It's rich in VB2. It can alleviate iron deficiency anemia. It's easier to absorb than iron elements from plants (such as spinach). Taste better than pig liver. No fis... ...

Caixin does this. It's nutritious and full - Caixin egg fried noodles

Banana energy stick. Full and low fat

It's a must for a novice in the kitchen. Can be a snack

A nutritious, low-fat, full breakfast. You deserve it

A nutritious and delicious breakfast can help us wake ourselves up better. How can we eat the breakfast during the fat reduction period to keep the nutrition balanced and not easy to gain weight? Today's recommendation of fat Daidai will be a good choice

Lose weight, lose fat and drink the hot and sour soup that makes you feel full

Appetizers. Delicious home style fish flavored eggplant casserole

Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are OK. There are rewards every day

Zero failure. Low calorie full mashed potato salad

Make a soft mashed potato salad today. It's really delicious. It's also super simple and zero failure. Try it together

Sugar free and oil-free super full wheat and sweet potato bun

I always like the taste of whole wheat without sugar and oil. I used to buy this kind of small meal bag online. No matter it's safe or not, there are not many cheap fillings. I have tried several times of proportion formula. I think this small m... ...

Convenient and fast. Delicious and full - fried rice with soy sauce

Steamed rice at home is easy to handle. It tastes better than white rice.

Sweet potato cake with low calorie and full breakfast

I've been studying how to eat staple food to lose weight these days. In fact, the purpose of staple food is to supplement carbon water. The carbon water content of fine rice noodles is very high. Although it can satisfy the stomach, the total ca... ...

Cocoa Oatmeal Bread Pudding (sugar free, low-fat and full)

Most of them are toasted oatmeal pudding or toast / toast pudding. I bake them together (greedy). Can chocolate taste tempt you.

Fish flavored shredded pork. Classic taste

It's the fish flavored shredded pork that's catchy. Classic. I remember when I was a child, I went to a restaurant to have a meal. I ordered a fish flavored shredded pork. It was amazing. It was delicious. At that time, I thought that this kind ... ...

Sweet and sour spareribs with zero failure in one study

Every time I go to Shanghai, I have to order sweet and sour pork chop. The color of thick oil and red sauce. Sweet ribs. For northern people's stereotyped braised pork, it's really unforgettable for a long time. Sweet and sour spareribs. Moderat... ...

Once you learn it, you'll learn it

Rice with soup. Super next meal. Delicious Coke chicken wings chicken legs. Children's favorite.