In recent days, the high temperature has come. It has entered the hot summer ahead of time. I'm afraid that my family will get heat stroke because of the hot weather. I made this kind of food from my family, which can not only replenish blood an... ...
Mung bean soup is a traditional Chinese summer relief. Mung bean soup has a variety of cooking methods and tastes. The main ones are job's tears mung bean soup, Lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup. Today, we will ... ...
What will you eat to reduce the fire in the hot summer. It's just after the summer heat. Now it's in the middle of the summer. It'll be more comfortable after three days of the summer. Today, I made a bitter gourd soup with ribs. It can clear aw... ...
It's hot in summer. People tend to feel sleepy, fidgety and sultry. In addition, the function of spleen and stomach is low. People often feel bad appetite. It's better to eat light food. Today, I'd like to introduce this chrysanthemum Pu'er suga... ...
When I have to go out in the hot weather, I feel it's hard to breathe. If it's hot, you need to drink cold drinks. This year, you haven't pasted three patches. Let it go. You've eaten a lot of ice cream and ice cream. Then, the gorgeous summer d... ...
Clearing away heat, relieving heat, appetizing and nourishing the stomach. Lotus leaf lily lotus seed porridge is not only delicious and refreshing, but also has therapeutic effect. Lotus leaf is bitter and cool. It can relieve heat and dampness... ...
Black bean seedling is rich in protein and carbohydrate. It's rich in iron, calcium, phosphorus and carotene. It's cool and sweet. It has the effect of promoting blood circulation and diuresis, clearing heat and swelling, nourishing liver and ey... ...
Verbena efficacy and role-1. Heat clearing and detoxification Verbena has the effect of heat clearing and detoxification. It can be used for exogenous fever, damp heat jaundice, edema, dysentery, malaria, diphtheria and other diseases. It can al... ...
As soon as autumn comes, the temperature difference between morning and evening will become large, cold and hot. The air will be dry. It's easy to get angry, dry and hot. At this time, it's better to eat some fruit that can reduce the heat and m... ...
It's hot in summer. It's easy for people to feel sleepy, heatstroke, anorexia and other symptoms. Today, I bring you a beautiful breakfast. Pumpkin can promote blood circulation and remove blood stasis, enhance immunity, reduce cholesterol absor... ...
Loquat leaf efficacy - loquat leaf. It is the leaf of loquat in Rosaceae. It is cultivated in most parts of China. It contains essential oil, amygdalin, ursolic acid, oleanolic acid, tartaric acid, citric acid, malic acid, tannin, vitamin B and ... ...
Function of water chestnut - water chestnut, originated in Europe and southern China, is cultivated most in Taihu area of the lower reaches of the Yangtze River and the Pearl River Delta. Its skin is crispy and meat is beautiful. It can be eaten... ...
The effect and function of Momordica charantia - 1. Lowering blood sugar - normal and alloxan diabetic rabbits can significantly reduce blood sugar after drinking Momordica charantia juice; 2. Promoting diet, antiphlogistic and antipyretic - Mom... ...
It's late autumn. It's grapefruit season again. This period's grapefruit, no matter red heart grapefruit or honey grapefruit, is cheap, full-bodied, hydrated, and especially nourishing. In autumn, the weather is dry. Eat more grapefruit, heat cl... ...
I was afraid of bitter gourd when I was a child. Only at home has the bitter melon fried egg. Only selects the egg to eat. The bitter melon absolutely does not touch. Now I love balsam pear. I should be old The one-piece bitter melon omelet is g... ...
Lotus root in autumn is the most nourishing. It can clear away heat, promote fluid production, nourish the spleen and appetizer. Now the weather is dry. You can make some lotus root related food for your family. The effect of clearing heat and d... ...
It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...
Lotus seed is rich in protein, carbohydrate, niacin, potassium, calcium, magnesium and other nutrients. It has the functions of lowering blood pressure, strengthening heart and mind, nourishing and tonifying deficiency. With mung bean, it can cl... ...