All Recipes

Healthy snack (purple potato puree, chicken breast omelet)

You can also make your own high beauty Bento in the first year of cooking. If you have enough, you'd better take a lunch made by yourself in the canteen. Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to m... ...

7 Steps

Exclusive stewed rice

The rest of the rice. I believe many people use it to fry. Today, I will offer my exclusive rice stew. It has all colors, flavors and so on.

7 Steps

Crucian carp and white gourd soup

Every time I buy vegetables, I have a headache. Either there are too many varieties and I don't know how to choose them. Or I don't have what I want to buy. I originally wanted to make fried River prawns, but I sold them out. I bought crucian carp.

9 Steps

Diet - boiled winter melon

Well, boiled winter melon is simple and delicious. It's very cheap in this period. It's been eaten for two nights in a row.

4 Steps

Boiled bun (boiled corn flour cake)

When I was a child, when I didn't learn how to cook, my mother would cook it for us in a hurry when she came home from work, because it saved the hassle of making noodles and porridge, plus all kinds of vegetables and vegetables. Sometimes it's ... ...

9 Steps

Cold noodles with shredded chicken

It's the summer solstice today. It's the summer solstice. So it's the right time to eat cold noodles.

11 Steps

Hotpot fish

My friends, please pay attention. When pouring the oil, you need to dry the pot and pour the oil. If there is water and oil in the pot, it will splash (it's not good if it splashes on you). But don't burn the pot too long. The temperature of the... ...

15 Steps

Homemade pig liver powder

Many babies have iron deficiency anemia. Guo Ma always thinks that food tonic is better than medicine tonic. So today she teaches you how to make pig liver powder. Iron and blood for baby

9 Steps

Red bean and job's tears dispelling soup

The weather in June is just like this. It's rainy. The temperature is also rising slowly. The air is so hot and humid. So we must cook some dehumidification soup to get rid of the moisture on our body. So it's convenient and effective to drink i... ...

7 Steps

Stewed black chicken with white fruits and lotus seeds

Stewed black chicken with white fruits and lotus seeds originated from binhuji Jianfang is an ancient delicacy that can promote blood circulation, regulate menstruation and whiten the skin. Only when there is sufficient Qi and blood can the skin... ...

5 Steps

A reason to eat ginger.

Ginger is a good thing. But don't love its pungent taste. As long as there is a little ginger taste, it will be disliked by people who don't love ginger. I didn't expect that. Since ginger met honey, everything has changed a lot.

5 Steps

Yangwei noodles

Houttuynia cordata has the effect of clearing away heat and ventilating. Eating more in summer can also have the effect of diuresis and detoxification

6 Steps

Egg and pork liver soup

Every place has its own regimen and eating habits. It pays great attention to eating, how to eat and how to eat. What to eat in summer and what to eat in winter. It's a custom that is performed every year in every place. Now I want to introduce ... ...

9 Steps

Iced red bean and Tremella porridge

In fact, it's red bean and Tremella porridge. In fact, there are some other materials in it. They are always prepared at home. Ice porridge is very comfortable in this hot summer.

8 Steps

Fennel pork dumpling

Men's tickets like to eat fennel fillings most. So I packed a lot of them in the refrigerator and cooked them. It's very convenient.

6 Steps

Diet sandwich

Today I'd like to introduce a delicious sandwich. First, it's low-fat. Second, it's very delicious. It combines the most commonly used chicken breast and tuna in a fat reducing meal. Add vegetables and eggs. I'm in the fat loss period recently. ... ...

9 Steps