All Recipes

Braised pork with sea cucumber and leek in Bruno pot

Sea cucumber can improve sleep and memory. Spring leek is also the best time for children to have a long body. Take advantage of the little guy's holiday. Get up early and make a nutritious Chinese breakfast with Bruno multi-functional pot with ... ...

26 Steps

Chicken shreds in cold sauce

If you don't lose weight in spring, you will be sad in summer. This nutritious cold chicken shreds which can lose weight and fat will be given to those who want to lose fat. You will upload a recipe to do the top three things in total every week... ...

7 Steps

Tofu

I heard it's not fat to eat these

4 Steps

Spicy and sour skin pulling

Spring is coming. The weather is getting warmer. All kinds of cold dishes will start to mix. All kinds of vegetables are good. Healthy and super simple Kwai.

10 Steps

8

Stir fry a moustache. It's nutritious and easy to absorb.

4 Steps

Pineapple Rice

I've been selling pineapples all over the street recently. It's appetizing just because it smells. I bought one and cooked two pineapple rice today. Each pineapple costs only six yuan.

7 Steps

Summer diet drink honey balsam pear juice

In the hot summer, a cup of honey balsam pear juice is sweet and fragrant. It can also lose weight.

3 Steps

[quick fried pork slices] pork tenderloin with fungus and cucumber. Old Beijing way to eat 666.

In the north, there are three kinds of fried vegetables, such as fried meatballs, fried meats, and fried meat. They can't do without the big oil pot. It's delicious after eating. It's hard to avoid feeling guilty after eating. Delicacy of the ol... ...

5 Steps

Pickled cucumber

Cucumber clearing heat and detoxifying has the effects of clearing heat and thirst, diuresis and detoxifying. Regular eating is good for your health. The propanolic acid contained in cucumber can inhibit the transformation of carbohydrate into f... ...

14 Steps

Cucumber in sauce

This is a very simple and popular family stir fry. It's a must-have hot dish in a large restaurant - braised cucumber with sauce. It's slightly spicy and tender. As a typical dish, it's no more than nine yuan and nine yuan. Ha ha ~

12 Steps

Fried cucumber rolls

It's hot to eat too much in this season. I don't think it's delicious. Today, Xiaozi made this dish of flowers and rich cold dishes. The girls who are afraid of being fat see it. I'm afraid their eyes will be bright. This fried cucumber roll has... ...

12 Steps

Fat reducing meal punch

April 13, 2019 PS - the amount of drinking water in daytime shall not be less than 1000ml (warm and hot water)

13 Steps

Fat reducing salad

Light food, also known as fat reduction meal, is more popular now, because most people choose to eat healthy food in order to reduce fat and health. Many people want to lose weight, but they can't stop. That's to control in terms of food intake.... ...

8 Steps

Egg yolk mashed potato salad

The egg yolk mashed potato salad delicious to the licking plate ~ potatoes are rich in starch, vitamin A, anthocyanin, potassium and other elements. It is rich in nutrition, reduces blood fat, moistens the intestines and passes the bowels. It is... ...

8 Steps

Avocado and vegetable salad + boiled egg

Avocado salad. Avocado serves as sauce. With fruit. With toast. With vegetables. It's very fragrant.

7 Steps

Mixed vegetable and tofu soup

Cabbage is rich in fiber. Carrots are rich in vitamins and carotenes. Cucumbers are also rich in vitamins and microelements. Tofu is rich in protein. So I put these four ingredients together to make a healthy meal with low salt, low oil and rich... ...

9 Steps

Vegetable cake with mashed potato

What to eat during weight loss? It's easier to starve on an empty stomach. On the contrary, you'll eat more. Slimming diet to eat more effective. This mashed potato breakfast cake is delicious and low in calories. With cucumber, carrot, egg, ful... ...

11 Steps

Chicken breast salad

It's suitable for fitness people. It can reduce fat and increase muscle. Chicken itself belongs to low-fat food. It's nutritious and healthy with vegetable salad.

6 Steps