Salad is an essential fat reducing artifact in hot summer. Today, I will teach you how to make a brown rice, diced chicken and colorful vegetable salad with low fat and high fiber ingredients. It will make you thinner and thinner as you eat. It ... ...
The biggest advantage of Porphyra BaoFan is the variety of ingredients. It can be collocated freely. The operation is simple. As long as there is rice left, you can make it. There is no rice that can also be cooked directly. Then you can wrap it... ...
In those years, it's hard to make a trade-off between whether you are infatuated with pancakes with grains or pancakes with eggs. As the name implies, eggs are poured into pancakes. Instead of pancakes and pancakes, they attach egg liquid to the... ...
Thai food is very hot and sour. It's very appetizing. Today, I would like to recommend a classic Thai spicy chicken. It's totally different from the spicy chicken in our Chinese food. The chicken is fried and then seasoned with soulful and spicy... ...
Kwai, tossed mung clear noodles in sauce, fish and meat, how can you get a plate of greasy salad? A simple quick hand salad is very popular. -
Don't give up losing weight even if it's autumn. Today, Erdong will share a simple and easy to make chicken breast whole wheat roll with ultra-low calories. In other words, the pickled tomato is really delicious to the explosion. Sweet and sour ... ...
Office workers are very suitable for this dish. What's the use of vegetables at home? It's just right to eat tuna cans twice a time.
When the golden autumn comes, the most charming picnic season of the year is just around the corner. Down to earth, we introduced a lot of simple Kwai Fu dishes that are suitable for outdoor use. Today we share a very popular porridge. This is a... ...
When I was a child, my mother used to cook this dish. Especially in summer, cucumbers are grown by myself. Eggs are made by chickens raised by myself. Fungus is also picked after rain. I can eat a big bowl with rice every time. Now I know better... ...
With cucumber, carrot, Flammulina mushroom, these three kinds of vegetables made of refreshing cold dish cold three silk . Don't worry about eating too much calories even during the fat loss period. It's OK to eat and drink. It's easy to make. I... ...
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As the net red cake in the world of meat pine, we shared this popular food last year. But if you don 't have cake making experience, or even oven, it' s hard to make your own. Today, I want to share a simple recipe with you. Use soft glutinous r... ...
If there's any noodles that can make people who don't like noodles applaud each other and have another bowl of noodles, it must be cold noodles with strong sauce. The fat and thin meat foam topping, with refreshing cucumber shreds, and the smoot... ...
Clapping cucumber is a home-made cold dish. The main ingredient is cucumber. It is mixed with various seasonings. As we all know, except for the low calorie, dehumidification and diuresis, heat clearing and detoxification, beauty and beauty, the... ...
It gets cold every day. It's getting harder and harder to get up in the morning. Don't want to get up early to make breakfast. Do a simple and nutritious quick breakfast. Today, I made a quick hamburger. I made myself clean, healthy and nutritio... ...
It's very suitable for fat reducing salads. It's delicious, fat reducing and full ~ \ (≥ del ≤) / ~
Oat is one of the grains with high nutritional value recognized in the world. Its fat content is 4 times that of rice. The content of 8 kinds of amino acids and vitamin E needed by human body is also higher than that of rice and white flour. It ... ...