Yams, red beans and red dates are all very nourishing ingredients. Millet can nourish the stomach and increase the consistency of porridge. Eat a bowl of such nutritious congee in winter. It's warm all over.
When the second child sits on the moon, he eats millet porridge every day. It's served with red dates and chopped walnuts. This time, I bought a pile of organic grains from Baigu Yipin. Among them, the best millet they sell is boiled to eat. It'... ...
Drink warm in winter. Replenish qi and blood, strengthen kidney and regulate essence. It is suitable for menstrual diseases with deficiency of Qi and blood and kidney. The symptoms are not allowed in menstrual period. The amount of menstruation ... ...
I have a bad complexion during this period. I saw a doctor. The doctor said that I was short of Qi and blood. I need to take traditional Chinese medicine. It's so bitter. It's troublesome. Later I checked online. I can also take red beans and da... ...
I used to drink mother's Stewed soup, especially in winter. When I came back with cold air, a bowl of steaming old fire soup came out of the pot which had been rolled for a long time. That kind of intimate warmth is the most beautiful. Now I hav... ...
There's only brown rice left in the dormitory. I don't want to eat porridge when I feel sick recently. I don't want to eat porridge drily. I just throw in my snacks as an experiment.
After giving birth to Xiaobao, I was very weak in constitution. I took the baby by myself again. My face was pale and dizzy. I ate Babao porridge for breakfast for a whole month. The effect was obvious. My face was white and I had a lot of red s... ...
I want to get rid of the moisture in my body. But it's not good to make porridge with red beans and job's tears. I'll just drink it. Add some black rice and red dates to nourish the kidney.
A lazy person only wants to save time and effort
I'd like to introduce you a delicious and slimming food. It's cheap, nutritious and healthy. Different from others, I added mung bean and Hawthorn in this soup. Principle - red bean and mung bean are all detoxification products, and they have th... ...
It's incredible to drink this soup for the first time. How about Canna? I fell in love with the taste after drinking it once. It's very fragrant
As the saying goes, if you freeze your chin, you will have a bowl of warm Laba porridge to warm your stomach and heart.
Due to work reasons, I didn't go to buy food materials specially. I chose the ready-made porridge at home. I made the eight treasure porridge for the first time. After all the beans and rice were cleaned, I put them together to soak for a night.