All Recipes

Warm heart eight treasure porridge

Laba porridge is rich in ingredients and has high nutritional value. It has many functions such as nourishing the heart, kidney, liver and mind. It is rich in nutrients for the human body to enhance immunity and improve the cold resistance index... ...

4 Steps

Red bean and green bean slimming soup

This is the dosage of the day. Half in the morning and half in the evening. Eat some fruit or yogurt when you are hungry at noon. Last time I ate it, I lost 5 jin. Recently, I should clean my intestines when I eat Hesse. Can I drink it for 3 days?

3 Steps

Red bean oatmeal millet paste

Red bean has the effect of invigorating the spleen and removing dampness. Millet paste has a strong sense of suspension. With oatmeal, it can promote gastrointestinal peristalsis and help digestion. -

8 Steps

Spring Invigorating Qi, nourishing stomach and invigorating spleen soup

Kudzu root has the effect of combining hundreds of herbs and main tonic . It is known as Asian ginseng , plant gold and longevity powder . According to legend, Pengzu does not eat fireworks between people. But he can't do without Pueraria. Takin... ...

10 Steps

Heat clearing and dampness removing in spring

In the southern coastal city, dehumidification is a task to be done all the year round. This soup is quite good for clearing fire and removing dampness in spring. It's made in our house. The soup doesn't need to be seasoned. It's very sweet.

3 Steps

Rice porridge

First of all, I would like to thank Dou Guo and all of you for your support. ha-ha. Some time ago, I participated in the prize winning of the tease show Tangyuan post. Can I say that I'm almost finished? The porridge is very delicious. It's soft... ...

9 Steps

Milk flavored red jujube Wowotou

The body wants coarse food

4 Steps

Huangqi Buyuan pigeon soup

Nourishing the liver and kidney, benefiting the essence and eyesight. It can regulate the immune function of the body, effectively inhibit tumor growth and cell mutation, and has the effects of anti-aging, anti fatty liver, regulating blood lipi... ...

4 Steps

Collagen beauty soup

The collagen in peach gum and Gleditsia rice is very rich. It belongs to vegetable protein and fat free. It is a good food for women who want to lose weight. Papaya has the function of beauty, breast enhancement and slimming. You can eat two mea... ...

5 Steps

Wenzhou jujube and wolfberry wine - a must for moons

Since ancient times, Wenzhou people have spread the health preserving method of making moons and drinking black dates and wolfberry wine. This wine is not only good to drink, but also the black dates in it are very delicious. Usually, when stewi... ...

4 Steps

First grade pigeon congee

Congee belongs to high protein and low fat food. It has the functions of nourishing liver and kidney, supplementing qi and blood. Moreover, it has the effect of regulating essence and Qi, nourishing kidney and Yin. Especially for the puerpera wi... ...

6 Steps
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